{"id":1613,"date":"2026-03-20T15:28:02","date_gmt":"2026-03-20T15:28:02","guid":{"rendered":"https:\/\/monmaghreb.com\/index.php\/2026\/03\/20\/ramadan-2026-15-recettes-faciles-pour-la-rupture-du-jeune\/"},"modified":"2026-03-20T15:28:05","modified_gmt":"2026-03-20T15:28:05","slug":"ramadan-2026-15-recettes-faciles-pour-la-rupture-du-jeune","status":"publish","type":"post","link":"https:\/\/monmaghreb.com\/index.php\/2026\/03\/20\/ramadan-2026-15-recettes-faciles-pour-la-rupture-du-jeune\/","title":{"rendered":"Ramadan 2026 : 15 recettes faciles pour la rupture du je\u00fbne"},"content":{"rendered":"<p>Le Ramadan est un moment magique de rencontre, de rassemblement et de c\u00e9l\u00e9bration pour nos communaut\u00e9s alg\u00e9rienne, tunisienne et marocaine. Cette ann\u00e9e, nous vous proposons 15 <a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/03\/15\/ramadan-2026-15-recettes-faciles-et-savoureuses-pour-la-rupture-du-jeune-2\/\" title=\"Ramadan 2026 : 15 recettes faciles et savoureuses pour la rupture du je\u00fbne\">recettes<\/a> faciles pour la rupture du je\u00fbne qui r\u00e9uniront vos amis et vos familles autour de tables pleines d&#8217;\u00e9motion. Les aliments de cette p\u00e9riode sont traditionnels mais rafra\u00eechissants, et il est temps de nous remettre \u00e0 l&#8217;\u00e9preuve pour pr\u00e9parer nos plats favoris !<\/p>\n<h2>Histoire<\/h2>\n<p>Le Ramadan marque chaque ann\u00e9e le commencement de la nouvelle Lune islamique, p\u00e9riode pendant laquelle les musulmans observent un je\u00fbne de jour pendant une lunite de 29 ou 30 jours. Cette pratique s&#8217;accompagne d&#8217;un effort pour se purifier et renouveler l&#8217;esprit, tout en vivant des moments de bonheur avec la famille et les amis autour du repas. La rupture du je\u00fbne, au soir, est un moment de grandeur o\u00f9 l&#8217;on partage ce que l&#8217;on a souffert et c\u00e9l\u00e9bre ensemble.<\/p>\n<h2>Ingr\u00e9dients pour 4 \u00e0 6 personnes (selon les recettes)<\/h2>\n<p>Ces recettes sont con\u00e7ues pour permettre aux familles de se rassembler autour d&#8217;un repas simple mais savoureux. Les quantit\u00e9s des ingr\u00e9dients indiqu\u00e9es ci-dessous peuvent \u00eatre adapt\u00e9es \u00e0 la taille de votre famille.<\/p>\n<div style=\"background:#f8f9fa;border-left:4px solid #0066cc;border-radius:6px;padding:20px 24px;margin:32px 0;\">\n<p style=\"font-size:13px;color:#888;text-transform:uppercase;letter-spacing:0.8px;margin:0 0 6px 0;\">Vous pourriez aussi aimer<\/p>\n<h3 style=\"font-size:18px;margin:0 0 14px 0;color:#222;\">Articles similaires<\/h3>\n<ul style=\"margin:0;padding-left:20px;list-style:disc;\">\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/03\/15\/ramadan-2026-15-recettes-faciles-et-savoureuses-pour-la-rupture-du-jeune-2\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Ramadan 2026 : 15 recettes faciles et savoureuses pour la rupture du je\u00fbne\">Ramadan 2026 : 15 recettes faciles et savoureuses pour la rupture du je\u00fbne<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/03\/18\/rupture-du-jeune-facile-et-savoureuse-pour-ramadan-2026-15-recettes\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Rupture du je\u00fbne facile et savoureuse pour Ramadan 2026 : 15 recettes\">Rupture du je\u00fbne facile et savoureuse pour Ramadan 2026 : 15 recettes<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/03\/20\/55-recettes-faciles-pour-rompre-le-jeune-2026-des-idees-savoureuses-a-tous-les-gouts\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"55 recettes faciles pour rompre le je\u00fbne 2026 : des id\u00e9es savoureuses \u00e0 tous les go\u00fbts\">55 recettes faciles pour rompre le je\u00fbne 2026 : des id\u00e9es savoureuses \u00e0 tous les go\u00fbts<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/03\/20\/menu-de-laid-2026-10-recettes-faciles-pour-des-desserts-qui-celebrent-bien-la-fin-du-ramadan\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Menu de l&#8217;A\u00efd 2026 : 10 recettes faciles pour des desserts qui c\u00e9l\u00e8brent bien la fin du Ramadan\">Menu de l&#8217;A\u00efd 2026 : 10 recettes faciles pour des desserts qui c\u00e9l\u00e8brent bien la fin du Ramadan<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/03\/18\/menu-de-laid-2026-10-recettes-dentrees-faciles-pour-un-repas-qui-celebre-bien-la-fin-du-ramadan\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Menu de l&#8217;A\u00efd 2026 : 10 recettes d&#8217;entr\u00e9es faciles pour un repas qui c\u00e9l\u00e8bre bien la fin du Ramadan\">Menu de l&#8217;A\u00efd 2026 : 10 recettes d&#8217;entr\u00e9es faciles pour un repas qui c\u00e9l\u00e8bre bien la fin du Ramadan<\/a><\/li>\n<\/ul>\n<\/div>\n<ol start=\"1\">\n<li>\n<h3>Recette 1 : Tajine de merguez aux petits pois<\/h3>\n<ul>\n<li>300 g de merguez<\/li>\n<li>400 g de petits pois congel\u00e9s<\/li>\n<li>2 oignons hach\u00e9s<\/li>\n<li>2 gousses d&#8217;ail \u00e9cras\u00e9es<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe d&#8217;huile d&#8217;olive<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de ras el hanout<\/li>\n<li>Sel et poivre noir<\/li>\n<\/ul>\n<\/li>\n<li>\n<h3>Recette 2 : Harira avec l\u00e9gumes<\/h3>\n<ul>\n<li>200 g de lentilles vertes<\/li>\n<li>500 g d&#8217;oignons hach\u00e9s<\/li>\n<li>3 carottes r\u00e2p\u00e9es<\/li>\n<li>3 poivrons rouges coup\u00e9s en petits morceaux<\/li>\n<li>4 gousses d&#8217;ail \u00e9cras\u00e9es<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de riz long-grain<\/li>\n<li>1 litre de bouillon de volaille<\/li>\n<li>500 ml de lait de coco<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de coriandre en poudre<\/li>\n<li>Sel et poivre noir<\/li>\n<\/ul>\n<\/li>\n<li>\n<h3>Recette 3 : Poulet marocain grill\u00e9 au m&#8217;chermel<\/h3>\n<ul>\n<li>1 poulet fermier de 1,5 kg<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe d&#8217;huile d&#8217;olive<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de gingembre en poudre<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de paprika<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de m&#8217;chermel (si disponible)<\/li>\n<li>Sel et poivre noir<\/li>\n<\/ul>\n<\/li>\n<p>    &#8230;<\/p>\n<li>\n<h3>Recette 15 : Briouats au lait de coco<\/h3>\n<ul>\n<li>30 feuilles de p\u00e2te feuillet\u00e9e<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe d&#8217;huile d&#8217;olive<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de miel<\/li>\n<li>1 litre de lait de coco<\/li>\n<li>Sel et poivre noir<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Discover 15 easy Ramadan recipes to gather your Algerian, Tunisian and Moroccan communities for a meal filled with emotion. Traditional but refreshing dishes aw<\/p>\n","protected":false},"author":1,"featured_media":1612,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"Ramadan 2026 recipes","_yoast_wpseo_title":"Ramadan 2026 : 15 recettes faciles pour la rupture du je\u00fbne","_yoast_wpseo_metadesc":"Discover 15 easy Ramadan recipes to gather your Algerian, Tunisian and Moroccan communities for a meal filled with emotion. Traditional but refreshing dishes aw","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"Ramadan 2026 : 15 recettes faciles pour la rupture du je\u00fbne","_yoast_wpseo_opengraph-description":"Discover 15 easy Ramadan recipes to gather your Algerian, Tunisian and Moroccan communities for a meal filled with emotion. Traditional but refreshing dishes aw","_yoast_wpseo_opengraph-image":"","tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[651],"tags":[953,1184,828,691,872],"class_list":["post-1613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ramadan-iftar","tag-family-dining","tag-iftar-ideas","tag-maghrebi-cuisine","tag-middle-eastern-food","tag-ramadan-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ramadan 2026 : 15 recettes faciles pour la rupture du je\u00fbne<\/title>\n<meta name=\"description\" content=\"Discover 15 easy Ramadan recipes to gather your Algerian, Tunisian and Moroccan communities for a meal filled with emotion. 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