{"id":4917,"date":"2026-05-20T17:42:58","date_gmt":"2026-05-20T17:42:58","guid":{"rendered":"https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/"},"modified":"2026-05-20T17:43:02","modified_gmt":"2026-05-20T17:43:02","slug":"ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan","status":"publish","type":"post","link":"https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/","title":{"rendered":"Ftour 2026 : Plus de 50 id\u00e9es pour des repas gourmands pendant les 10 derniers jours de Ramadan"},"content":{"rendered":"<p><!DOCTYPE html><br \/>\n<html lang='fr'><br \/>\n<head><br \/>\n <meta charset='UTF-8'><br \/>\n <title>Ftour 2026 : Plus de 50 id\u00e9es pour des repas gourmands pendant les 10 derniers jours de Ramadan<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h1>Ftour 2026 : Plus de 50 id\u00e9es pour des repas gourmands pendant les 10 derniers jours de Ramadan<\/h1>\n<p> <script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Recipe\",\n  \"name\": \"Harira Marocaine\",\n  \"description\": \"Soupe chaude traditionnellement servie lors de Ramadan en Tunisie, Alg\u00e9rie et au Maroc.\",\n  \"prepTime\": \"PT15M\",\n  \"cookTime\": \"PT30M\",\n  \"totalTime\": \"PT45M\",\n  \"recipeYield\": \"4 portions\",\n  \"recipeIngredient\": [\n    \"200g oignons\",\n    \"100g ail\",\n    \"300g tomates\",\n    \"200g pois chiche\",\n    \"500g viande ou l\u00e9gumes\",\n    \"\u00c9pices telles que la coriandre\"\n  ],\n  \"recipeInstructions\": [\n    {\n      \"@type\": \"HowToStep\",\n      \"text\": \"\u00c9tape 1: Faire revenir les oignons et l'ail dans une grande casserole.\"\n    },\n    {\n      \"@type\": \"HowToStep\",\n      \"text\": \"\u00c9tape 2: Ajouter les tomates, le pois chiche et la viande ou les l\u00e9gumes. Mettre \u00e0 cuire pendant 30 minutes.\"\n    },\n    {\n      \"@type\": \"HowToStep\",\n      \"text\": \"\u00c9tape 3: Assaisonner avec des \u00e9pices telles que la coriandre.\"\n    }\n  ],\n  \"recipeCategory\": \"Main Course\",\n  \"recipeCuisine\": \"Marocaine\",\n  \"keywords\": [\n    \"recette\",\n    \"maghreb\"\n  ],\n  \"datePublished\": \"2026-05-20\",\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"name\": \"\"\n  }\n}\n<\/script><\/p>\n<p>La f\u00eate du Ftour est l&#8217;une des plus attendues par les communaut\u00e9s maghr\u00e9bines en diaspora, et cette ann\u00e9e-l\u00e0, nous avons rassembl\u00e9 plus de 50 id\u00e9es pour vous aider \u00e0 pr\u00e9parer des repas gourmands pendant les dix derniers jours de Ramadan. Pour commencer, il est important de noter que le Ftour est une f\u00eate maghr\u00e9bine qui c\u00e9l\u00e8bre la fin du Ramadan, et qu&#8217;elle est traditionnellement c\u00e9l\u00e9br\u00e9e avec des repas d\u00e9licieux et des boissons rafra\u00eechissantes.<\/p>\n<h2>1. Les soupes maghr\u00e9bines<\/h2>\n<p>Les soupes maghr\u00e9bines sont une excellente mani\u00e8re de d\u00e9marquer votre Iftar et de remplir votre ventre apr\u00e8s un jour de je\u00fbne. De la harira marocaine aux mrouzia alg\u00e9riennes, il y a beaucoup \u00e0 choisir pour vous nourrir. La harira marocaine est traditionnellement servie lors de Ramadan en Tunisie, Alg\u00e9rie et au Maroc. Elle est pr\u00e9par\u00e9e \u00e0 base d&#8217;oignons, d&#8217;ail, de tomates, de pois chiche, de viande ou de l\u00e9gumes et parfois garnie d&#8217;\u00e9pices telles que la coriandre.<\/p>\n<ul>\n<li><strong>Harira Marocaine :<\/strong> Cette soupe chaude est traditionnellement servie lors de Ramadan en Tunisie, Alg\u00e9rie et au Maroc. Elle est pr\u00e9par\u00e9e \u00e0 base d&#8217;oignons, d&#8217;ail, de tomates, de pois chiche, de viande ou de l\u00e9gumes et parfois garnie d&#8217;\u00e9pices telles que la coriandre.<\/li>\n<li><strong>Mrouzia Alg\u00e9rienne :<\/strong> Cette soupe alg\u00e9rienne est pr\u00e9par\u00e9e \u00e0 base de poulet, de tomates, de poivrons et de citron confit. Le plat est ensuite garni d&#8217;\u00e9pices telles que la cannelle, le clou de girofle, l&#8217;estragon et la menthe fra\u00eeche.<\/li>\n<\/ul>\n<h2>2. Les plats traditionnels maghr\u00e9bins<\/h2>\n<p>Les repas traditionnels maghr\u00e9bins sont une excellente mani\u00e8re de c\u00e9l\u00e9brer Ramadan et de se rem\u00e9morer l&#8217;Afrique du Nord natale des communaut\u00e9s maghr\u00e9bines. Le couscous est traditionnellement pr\u00e9par\u00e9 au Maroc \u00e0 base de semoule, d&#8217;oignons, d&#8217;ail et de l\u00e9gumes. Il peut \u00eatre garni de viande ou de poisson, selon les go\u00fbts personnels.<\/p>\n<ul>\n<li><strong>Couscous Marocain :<\/strong> Le couscous est traditionnellement pr\u00e9par\u00e9 au Maroc \u00e0 base de semoule, d&#8217;oignons, d&#8217;ail et de l\u00e9gumes. Il peut \u00eatre garni de viande ou de poisson, selon les go\u00fbts personnels.<\/li>\n<li><strong>Pilaf Alg\u00e9rien :<\/strong> Le pilaf est une pr\u00e9paration de riz aromatis\u00e9e avec des \u00e9pices telles que le clou de girofle et la cannelle. Il peut \u00eatre garni de viande ou de poisson, selon les go\u00fbts personnels.<\/li>\n<li><strong>Mechouia Tunisienne :<\/strong> La mechouia est une salade tunisienne traditionnellement pr\u00e9par\u00e9e \u00e0 base d&#8217;aubergines, de poivrons et de tomates. Il peut \u00e9galement contenir du citron confit.<\/li>\n<\/ul>\n<h2>3. Les desserts maghr\u00e9bins<\/h2>\n<p>Les desserts maghr\u00e9bins sont une excellente mani\u00e8re de terminer votre Iftar en note haute. Le baklova est un c\u00e9l\u00e8bre dessert turco-ottoman que vous pouvez trouver dans tout le Maghreb. Il est pr\u00e9par\u00e9 \u00e0 base de p\u00e2te feuillet\u00e9e, de miel et de noisettes.<\/p>\n<ul>\n<li><strong>Baklava :<\/strong> Le baklova est un c\u00e9l\u00e8bre dessert turco-ottoman que vous pouvez trouver dans tout le Maghreb. Il est pr\u00e9par\u00e9 \u00e0 base de p\u00e2te feuillet\u00e9e, de miel et de noisettes.<\/li>\n<li><strong>Harira :<\/strong> Cette soupe sucr\u00e9e alg\u00e9rienne est pr\u00e9par\u00e9e \u00e0 base d&#8217;oignons, de citron confit, de canne de sucre et de sucre glace.<\/li>\n<\/ul>\n<h2>4. Les boissons maghr\u00e9bines<\/h2>\n<p>Les boissons maghr\u00e9bines sont une excellente mani\u00e8re d&#8217;hydrater votre corps apr\u00e8s un jour de je\u00fbne. La th\u00e9 \u00e0 menthe est une boisson <a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/05\/18\/cocas-algeriennes-aux-poivrons-une-recette-traditionnelle-a-partager-pendant-le-ramadan\/\" title=\"Cocas alg\u00e9riennes aux poivrons : une recette traditionnelle \u00e0 partager pendant le Ramadan\">traditionnelle<\/a> marocaine pr\u00e9par\u00e9e \u00e0 base de th\u00e9 vert, de sucre et de menthe fra\u00eeche.<\/p>\n<ul>\n<li><strong>Mint Tea :<\/strong> La th\u00e9 \u00e0 menthe est une boisson traditionnelle marocaine pr\u00e9par\u00e9e \u00e0 base de th\u00e9 vert, de sucre et de menthe fra\u00eeche.<\/li>\n<li><strong>Lemonade A\u00efda :<\/strong> Cette limonade alg\u00e9rienne est pr\u00e9par\u00e9e \u00e0 base de citrons press\u00e9s, de sucre glace et d&#8217;eau.<\/li>\n<\/ul>\n<h2>5. Les repas \u00e0 emporter<\/h2>\n<p>Les repas \u00e0 emporter sont une excellente mani\u00e8re de vous nourrir lorsque vous soyez sur le chemin ou dans un lieu o\u00f9 les conditions ne vous permettent pas de pr\u00e9parer un repas.<\/p>\n<ul>\n<li><strong>Couscous en Bo\u00eete :<\/strong> Les couscous en bo\u00eete sont une excellente mani\u00e8re de se nourrir rapidement. Ils peuvent \u00eatre trouv\u00e9s dans les magasins sp\u00e9cialis\u00e9s en produits maghr\u00e9bins.<\/li>\n<li><strong>Mercenaria :<\/strong> Les mercenarias sont des petites p\u00e2tisseries alg\u00e9riennes qui peuvent contenir des noisettes, de la canne de sucre et de l&#8217;anis \u00e9toil\u00e9.<\/li>\n<\/ul>\n<h2>Conclusion<\/h2>\n<p>Nous esp\u00e9rons que ces id\u00e9es vous aideront \u00e0 pr\u00e9parer des repas gourmands pendant les dix derniers jours de Ramadan. N&#8217;oubliez pas que le je\u00fbne de Ramadan est une occasion unique pour se rem\u00e9morer notre h\u00e9ritage maghr\u00e9bin et de c\u00e9l\u00e9brer la communaut\u00e9.<\/p>\n<div style=\"background:#f8f9fa;border-left:4px solid #0066cc;border-radius:6px;padding:20px 24px;margin:32px 0;\">\n<p style=\"font-size:13px;color:#888;text-transform:uppercase;letter-spacing:0.8px;margin:0 0 6px 0;\">Vous pourriez aussi aimer<\/p>\n<h3 style=\"font-size:18px;margin:0 0 14px 0;color:#222;\">Articles similaires<\/h3>\n<ul style=\"margin:0;padding-left:20px;list-style:disc;\">\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/05\/18\/cocas-algeriennes-aux-poivrons-une-recette-traditionnelle-a-partager-pendant-le-ramadan\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Cocas alg\u00e9riennes aux poivrons : une recette traditionnelle \u00e0 partager pendant le Ramadan\">Cocas alg\u00e9riennes aux poivrons : une recette traditionnelle \u00e0 partager pendant le Ramadan<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/05\/18\/maroc-une-culture-de-leau-encore-a-developper-au-sein-de-la-population-guide-complet-pour-les-consommateurs-et-producteurs\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Maroc : une culture de l\u2019eau encore \u00e0 d\u00e9velopper au sein de la population &#8211; guide complet pour les consommateurs et producteurs\">Maroc : une culture de l\u2019eau encore \u00e0 d\u00e9velopper au sein de la population &#8211; guide complet pour les consommateurs et producteurs<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/05\/16\/abattage-halal-pour-laid-guide-pratique-pour-la-diaspora-maghrebine\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Abattage halal pour l&#8217;A\u00efd : guide pratique pour la diaspora maghr\u00e9bine\">Abattage halal pour l&#8217;A\u00efd : guide pratique pour la diaspora maghr\u00e9bine<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/05\/19\/fete-de-lan-nouveau-berbere-yennayer-une-celebration-de-la-culture-amazighe-en-france\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"F\u00eate de l&#8217;An Nouveau berb\u00e8re Yennayer : Une c\u00e9l\u00e9bration de la culture amazighe en France\">F\u00eate de l&#8217;An Nouveau berb\u00e8re Yennayer : Une c\u00e9l\u00e9bration de la culture amazighe en France<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/05\/19\/yennayerart-2026-celebration-de-la-culture-berbere-a-paris\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Yennayer&#8217;Art 2026 : c\u00e9l\u00e9bration de la culture berb\u00e8re \u00e0 Paris\">Yennayer&#8217;Art 2026 : c\u00e9l\u00e9bration de la culture berb\u00e8re \u00e0 Paris<\/a><\/li>\n<\/ul>\n<\/div>\n<p><\/body><br \/>\n<\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover over 50 delicious ftour recipes to enjoy during the last 10 days of Ramadan. Perfect for Maghrebin communities in diaspora.<\/p>\n","protected":false},"author":1,"featured_media":4916,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"ftour recipes ramadan","_yoast_wpseo_title":"Ftour 2026 : Plus de 50 id\u00e9es pour des repas gourmands penda","_yoast_wpseo_metadesc":"Discover over 50 delicious ftour recipes to enjoy during the last 10 days of Ramadan. Perfect for Maghrebin communities in diaspora.","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"Ftour 2026 : Plus de 50 id\u00e9es pour des repas gourmands pendant les 10 derniers jours de Ramadan","_yoast_wpseo_opengraph-description":"Discover over 50 delicious ftour recipes to enjoy during the last 10 days of Ramadan. Perfect for Maghrebin communities in diaspora.","_yoast_wpseo_opengraph-image":"","tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[651],"tags":[1886,1136,871,2348,609],"class_list":["post-4917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ramadan-iftar","tag-african-food","tag-diaspora-culture","tag-maghrebin-cuisine","tag-ramadan-ftour","tag-recipes-guide"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ftour 2026 : Plus de 50 id\u00e9es pour des repas gourmands penda<\/title>\n<meta name=\"description\" content=\"Discover over 50 delicious ftour recipes to enjoy during the last 10 days of Ramadan. Perfect for Maghrebin communities in diaspora.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ftour 2026 : Plus de 50 id\u00e9es pour des repas gourmands pendant les 10 derniers jours de Ramadan\" \/>\n<meta property=\"og:description\" content=\"Discover over 50 delicious ftour recipes to enjoy during the last 10 days of Ramadan. Perfect for Maghrebin communities in diaspora.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/\" \/>\n<meta property=\"og:site_name\" content=\"Mon Maghreb\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/monmaghrebcom\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-20T17:42:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-20T17:43:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/monmaghreb.com\/wp-content\/uploads\/2026\/05\/featured-402.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1880\" \/>\n\t<meta property=\"og:image:height\" content=\"1253\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"LaMagh\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMaghreb50977\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"LaMagh\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/monmaghreb.com\\\/index.php\\\/2026\\\/05\\\/20\\\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/monmaghreb.com\\\/index.php\\\/2026\\\/05\\\/20\\\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\\\/\"},\"author\":{\"name\":\"LaMagh\",\"@id\":\"http:\\\/\\\/monmaghreb.com\\\/#\\\/schema\\\/person\\\/c469a89dc8c6b8987dcb438b1200d054\"},\"headline\":\"Ftour 2026 : Plus de 50 id\u00e9es pour des repas gourmands pendant les 10 derniers jours de Ramadan\",\"datePublished\":\"2026-05-20T17:42:58+00:00\",\"dateModified\":\"2026-05-20T17:43:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/monmaghreb.com\\\/index.php\\\/2026\\\/05\\\/20\\\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\\\/\"},\"wordCount\":915,\"publisher\":{\"@id\":\"http:\\\/\\\/monmaghreb.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/monmaghreb.com\\\/index.php\\\/2026\\\/05\\\/20\\\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/monmaghreb.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/featured-402.jpg\",\"keywords\":[\"african food\",\"diaspora culture\",\"maghrebin cuisine\",\"ramadan ftour\",\"recipes guide\"],\"articleSection\":[\"Ramadan &amp; Iftar\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/monmaghreb.com\\\/index.php\\\/2026\\\/05\\\/20\\\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\\\/\",\"url\":\"https:\\\/\\\/monmaghreb.com\\\/index.php\\\/2026\\\/05\\\/20\\\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\\\/\",\"name\":\"Ftour 2026 : Plus de 50 id\u00e9es pour des repas gourmands penda\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/monmaghreb.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/monmaghreb.com\\\/index.php\\\/2026\\\/05\\\/20\\\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/monmaghreb.com\\\/index.php\\\/2026\\\/05\\\/20\\\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/monmaghreb.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/featured-402.jpg\",\"datePublished\":\"2026-05-20T17:42:58+00:00\",\"dateModified\":\"2026-05-20T17:43:02+00:00\",\"description\":\"Discover over 50 delicious ftour recipes to enjoy during the last 10 days of Ramadan. Perfect for Maghrebin communities in diaspora.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/monmaghreb.com\\\/index.php\\\/2026\\\/05\\\/20\\\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/monmaghreb.com\\\/index.php\\\/2026\\\/05\\\/20\\\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/monmaghreb.com\\\/index.php\\\/2026\\\/05\\\/20\\\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\\\/#primaryimage\",\"url\":\"https:\\\/\\\/monmaghreb.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/featured-402.jpg\",\"contentUrl\":\"https:\\\/\\\/monmaghreb.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/featured-402.jpg\",\"width\":1880,\"height\":1253,\"caption\":\"Maghrebin family enjoying delicious ftour dishes during last 10 days of Ramadan\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/monmaghreb.com\\\/index.php\\\/2026\\\/05\\\/20\\\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/monmaghreb.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ftour 2026 : Plus de 50 id\u00e9es pour des repas gourmands pendant les 10 derniers jours de Ramadan\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/monmaghreb.com\\\/#website\",\"url\":\"http:\\\/\\\/monmaghreb.com\\\/\",\"name\":\"Mon Maghreb\",\"description\":\"MonMaghreb United\",\"publisher\":{\"@id\":\"http:\\\/\\\/monmaghreb.com\\\/#organization\"},\"alternateName\":\"Le Monde du Maghreb et au del\u00e0\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/monmaghreb.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"http:\\\/\\\/monmaghreb.com\\\/#organization\",\"name\":\"Mon Maghreb\",\"url\":\"http:\\\/\\\/monmaghreb.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\\\/\\\/monmaghreb.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/monmaghreb.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Mon_Maghreb_Logo.jpg\",\"contentUrl\":\"https:\\\/\\\/monmaghreb.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Mon_Maghreb_Logo.jpg\",\"width\":814,\"height\":374,\"caption\":\"Mon Maghreb\"},\"image\":{\"@id\":\"http:\\\/\\\/monmaghreb.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/monmaghreb.com\\\/#\\\/schema\\\/person\\\/c469a89dc8c6b8987dcb438b1200d054\",\"name\":\"LaMagh\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/399d8144bd55fba55e056779aca52fe528bac7911f6449e54d81173d6dfd7f0a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/399d8144bd55fba55e056779aca52fe528bac7911f6449e54d81173d6dfd7f0a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/399d8144bd55fba55e056779aca52fe528bac7911f6449e54d81173d6dfd7f0a?s=96&d=mm&r=g\",\"caption\":\"LaMagh\"},\"sameAs\":[\"https:\\\/\\\/monmaghreb.com\",\"https:\\\/\\\/www.facebook.com\\\/monmaghrebcom\",\"https:\\\/\\\/x.com\\\/MMaghreb50977\"],\"url\":\"https:\\\/\\\/monmaghreb.com\\\/index.php\\\/author\\\/lamagh\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ftour 2026 : Plus de 50 id\u00e9es pour des repas gourmands penda","description":"Discover over 50 delicious ftour recipes to enjoy during the last 10 days of Ramadan. Perfect for Maghrebin communities in diaspora.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/","og_locale":"en_US","og_type":"article","og_title":"Ftour 2026 : Plus de 50 id\u00e9es pour des repas gourmands pendant les 10 derniers jours de Ramadan","og_description":"Discover over 50 delicious ftour recipes to enjoy during the last 10 days of Ramadan. Perfect for Maghrebin communities in diaspora.","og_url":"https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/","og_site_name":"Mon Maghreb","article_author":"https:\/\/www.facebook.com\/monmaghrebcom","article_published_time":"2026-05-20T17:42:58+00:00","article_modified_time":"2026-05-20T17:43:02+00:00","og_image":[{"width":1880,"height":1253,"url":"https:\/\/monmaghreb.com\/wp-content\/uploads\/2026\/05\/featured-402.jpg","type":"image\/jpeg"}],"author":"LaMagh","twitter_card":"summary_large_image","twitter_creator":"@MMaghreb50977","twitter_misc":{"Written by":"LaMagh","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/#article","isPartOf":{"@id":"https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/"},"author":{"name":"LaMagh","@id":"http:\/\/monmaghreb.com\/#\/schema\/person\/c469a89dc8c6b8987dcb438b1200d054"},"headline":"Ftour 2026 : Plus de 50 id\u00e9es pour des repas gourmands pendant les 10 derniers jours de Ramadan","datePublished":"2026-05-20T17:42:58+00:00","dateModified":"2026-05-20T17:43:02+00:00","mainEntityOfPage":{"@id":"https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/"},"wordCount":915,"publisher":{"@id":"http:\/\/monmaghreb.com\/#organization"},"image":{"@id":"https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/#primaryimage"},"thumbnailUrl":"https:\/\/monmaghreb.com\/wp-content\/uploads\/2026\/05\/featured-402.jpg","keywords":["african food","diaspora culture","maghrebin cuisine","ramadan ftour","recipes guide"],"articleSection":["Ramadan &amp; Iftar"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/","url":"https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/","name":"Ftour 2026 : Plus de 50 id\u00e9es pour des repas gourmands penda","isPartOf":{"@id":"http:\/\/monmaghreb.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/#primaryimage"},"image":{"@id":"https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/#primaryimage"},"thumbnailUrl":"https:\/\/monmaghreb.com\/wp-content\/uploads\/2026\/05\/featured-402.jpg","datePublished":"2026-05-20T17:42:58+00:00","dateModified":"2026-05-20T17:43:02+00:00","description":"Discover over 50 delicious ftour recipes to enjoy during the last 10 days of Ramadan. Perfect for Maghrebin communities in diaspora.","breadcrumb":{"@id":"https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/#primaryimage","url":"https:\/\/monmaghreb.com\/wp-content\/uploads\/2026\/05\/featured-402.jpg","contentUrl":"https:\/\/monmaghreb.com\/wp-content\/uploads\/2026\/05\/featured-402.jpg","width":1880,"height":1253,"caption":"Maghrebin family enjoying delicious ftour dishes during last 10 days of Ramadan"},{"@type":"BreadcrumbList","@id":"https:\/\/monmaghreb.com\/index.php\/2026\/05\/20\/ftour-2026-plus-de-50-idees-pour-des-repas-gourmands-pendant-les-10-derniers-jours-de-ramadan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/monmaghreb.com\/"},{"@type":"ListItem","position":2,"name":"Ftour 2026 : Plus de 50 id\u00e9es pour des repas gourmands pendant les 10 derniers jours de Ramadan"}]},{"@type":"WebSite","@id":"http:\/\/monmaghreb.com\/#website","url":"http:\/\/monmaghreb.com\/","name":"Mon Maghreb","description":"MonMaghreb United","publisher":{"@id":"http:\/\/monmaghreb.com\/#organization"},"alternateName":"Le Monde du Maghreb et au del\u00e0","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/monmaghreb.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/monmaghreb.com\/#organization","name":"Mon Maghreb","url":"http:\/\/monmaghreb.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/monmaghreb.com\/#\/schema\/logo\/image\/","url":"https:\/\/monmaghreb.com\/wp-content\/uploads\/2025\/12\/Mon_Maghreb_Logo.jpg","contentUrl":"https:\/\/monmaghreb.com\/wp-content\/uploads\/2025\/12\/Mon_Maghreb_Logo.jpg","width":814,"height":374,"caption":"Mon Maghreb"},"image":{"@id":"http:\/\/monmaghreb.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"http:\/\/monmaghreb.com\/#\/schema\/person\/c469a89dc8c6b8987dcb438b1200d054","name":"LaMagh","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/399d8144bd55fba55e056779aca52fe528bac7911f6449e54d81173d6dfd7f0a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/399d8144bd55fba55e056779aca52fe528bac7911f6449e54d81173d6dfd7f0a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/399d8144bd55fba55e056779aca52fe528bac7911f6449e54d81173d6dfd7f0a?s=96&d=mm&r=g","caption":"LaMagh"},"sameAs":["https:\/\/monmaghreb.com","https:\/\/www.facebook.com\/monmaghrebcom","https:\/\/x.com\/MMaghreb50977"],"url":"https:\/\/monmaghreb.com\/index.php\/author\/lamagh\/"}]}},"_links":{"self":[{"href":"https:\/\/monmaghreb.com\/index.php\/wp-json\/wp\/v2\/posts\/4917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monmaghreb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monmaghreb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monmaghreb.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monmaghreb.com\/index.php\/wp-json\/wp\/v2\/comments?post=4917"}],"version-history":[{"count":1,"href":"https:\/\/monmaghreb.com\/index.php\/wp-json\/wp\/v2\/posts\/4917\/revisions"}],"predecessor-version":[{"id":4918,"href":"https:\/\/monmaghreb.com\/index.php\/wp-json\/wp\/v2\/posts\/4917\/revisions\/4918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monmaghreb.com\/index.php\/wp-json\/wp\/v2\/media\/4916"}],"wp:attachment":[{"href":"https:\/\/monmaghreb.com\/index.php\/wp-json\/wp\/v2\/media?parent=4917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monmaghreb.com\/index.php\/wp-json\/wp\/v2\/categories?post=4917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monmaghreb.com\/index.php\/wp-json\/wp\/v2\/tags?post=4917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}