8 soupes maghr\u00e9bines pour le Ramadan 2026<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h1>8 soupes maghr\u00e9bines inoubliables \u00e0 essayer pendant le Ramadan 2026<\/h1>\n<p>\t<script type=\"application\/ld+json\">\n{\n \"@context\": \"https:\/\/schema.org\/\",\n \"@type\": \"Recipe\",\n \"name\": \"Harira\",\n \"description\": \"Soupe traditionnelle populaire au Maghreb g\u00e9n\u00e9ralement servie pendant le mois de Ramadan. Cette soupe riche en saveurs avec des lentilles, du riz, des l\u00e9gumes et des \u00e9pices telles que le paprika et le saffron est un plat incontournable lors de l'Iftar.\",\n \"prepTime\": \"PT1H\",\n \"cookTime\": \"PT30M\",\n \"totalTime\": \"PT1H30M\",\n \"recipeYield\": \"4 portions\",\n \"recipeIngredient\": [\n \"Lentilles vertes\",\n \"riz\",\n \"l\u00e9gumes (carottes, courgettes, poireaux)\",\n \"huile d'olive\",\n \"\u00e9pices (paprika, saffron)\",\n \"eau\"\n ],\n \"recipeInstructions\": [\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 1: Faites bouillir les lentilles et le riz s\u00e9par\u00e9ment.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 2: Dans une grande casserole, faites chauffer de l'huile d'olive puis ajoutez les l\u00e9gumes coup\u00e9s en petits morceaux.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 3: Ajoutez les \u00e9pices, les lentilles et le riz cuits.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 4: Faites bouillir tout cela dans un bon fond d'eau pendant environ une heure.\"\n }\n ],\n \"recipeCategory\": \"Main Course\",\n \"recipeCuisine\": \"<a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/26\/cuisine-maghrebine-8-soupes-a-decouvrir-pendant-le-ramadan\/\" title=\"Cuisine maghr\u00e9bine : 8 soupes \u00e0 d\u00e9couvrir pendant le ramadan\">Maghr\u00e9bine<\/a>\",\n \"keywords\": \"recette,maghreb\",\n \"datePublished\": \"2026-06-28\",\n \"author\": {\n \"@type\": \"Organization\",\n \"name\": \"\"\n }\n}\n<\/script><\/p>\n<p>Pour honorer la tradition et les go\u00fbts de l’Iftar, nous avons s\u00e9lectionn\u00e9 huit soupes maghr\u00e9bines d\u00e9licieuses qui seront parfaites pour vous nourrir pendant le Ramadan 2026. Ces soupe sont non seulement d\u00e9licieuses mais \u00e9galement riches en histoire et en culture. Nous esp\u00e9rons que ces recettes vous aideront \u00e0 c\u00e9l\u00e9brer cette p\u00e9riode sacr\u00e9e avec votre famille et vos amis.<\/p>\n<h2>Harira, la soupe maghr\u00e9bine traditionnelle<\/h2>\n<p>La harira est une soupe traditionnelle populaire au Maghreb qui est g\u00e9n\u00e9ralement servie pendant le mois de Ramadan. Cette soupe riche en saveurs avec des lentilles, du riz, des l\u00e9gumes et des \u00e9pices telles que le paprika et le saffron est un plat incontournable lors de l’Iftar. La harira a \u00e9t\u00e9 servie pendant des si\u00e8cles dans les foyers maghr\u00e9bins et continue \u00e0 \u00eatre appr\u00e9ci\u00e9e aujourd’hui.<\/p>\n<ul>\n<li>Ingr\u00e9dients : Lentilles vertes, riz, l\u00e9gumes (carottes, courgettes, poireaux), huile d’olive, \u00e9pices (paprika, saffron), eau<\/li>\n<li>Pr\u00e9paration : Faites bouillir les lentilles et le riz s\u00e9par\u00e9ment. Dans une grande casserole, faites chauffer de l’huile d’olive puis ajoutez les l\u00e9gumes coup\u00e9s en petits morceaux. Ajoutez les \u00e9pices, les lentilles et le riz cuits. Faites bouillir tout cela dans un bon fond d’eau pendant environ une heure.<\/li>\n<li>Noter : Vous pouvez ajouter des oignons hach\u00e9s ou de la viande si vous le souhaitez<\/li>\n<\/ul>\n<h2>Bissara, la soupe de pois chiches tunisienne<\/h2>\n<p>La bissara est une soupe populaire en Tunisie faite avec des pois chiches. C’est un plat dense et savoureux qui peut \u00eatre servi \u00e0 tout moment du jour, mais il est particuli\u00e8rement appr\u00e9ci\u00e9 pendant le Ramadan. La bissara est traditionnellement servie chaud, mais vous pouvez \u00e9galement la servir ti\u00e8de ou froide selon votre go\u00fbt.<\/p>\n<ul>\n<li>Ingr\u00e9dients : Pois chiches, huile d’olive, eau, \u00e9pices (cumin, poivre)<\/li>\n<li>Pr\u00e9paration : Faites bouillir les pois chiches pendant environ trois heures. Ensuite, \u00e9crasez-les et faites bouillir dans un bon fond d’eau, ajoutant les \u00e9pices, puis ajoutez de l’huile d’olive.<\/li>\n<li>Noter : Vous pouvez ajouter du sel ou des lamelles de citron selon votre go\u00fbt<\/li>\n<\/ul>\n<h2>Mhamcha, la soupe marocaine aux poissons<\/h2>\n<p>La mhamcha est une soupe traditionnelle marocaine qui est g\u00e9n\u00e9ralement servie \u00e0 la mer ou pendant les grandes f\u00eates. C’est un plat riche en prot\u00e9ines avec des poissons, du riz et des \u00e9pices telles que le saffron. La mhamcha est un plat parfait pour les Iftar familiaux.<\/p>\n<ul>\n<li>Ingr\u00e9dients : Poisson blanc (merlu ou dorade), riz, huile d’olive, \u00e9pices (saffron, poivre), eau, l\u00e9gumes (oignons, poireaux)<\/li>\n<li>Pr\u00e9paration : Dans une grande casserole, faites chauffer de l’huile d’olive puis ajoutez les oignons et le poireau coup\u00e9s en petits morceaux. Ajoutez les \u00e9pices, les poissons coup\u00e9s en morceaux et les l\u00e9gumes. Faites bouillir tout cela pendant environ une heure dans un bon fond d’eau.<\/li>\n<li>Noter : Vous pouvez ajouter des lamelles de citron ou du persil frais pour garnir<\/li>\n<\/ul>\n<h2>Chorba fasila, la soupe alg\u00e9rienne aux haricots verts<\/h2>\n<p>La chorba fasila est une soupe traditionnelle alg\u00e9rienne qui est g\u00e9n\u00e9ralement servie pendant le Ramadan. C’est un plat riche en prot\u00e9ines avec des haricots verts, du riz et des \u00e9pices telles que la coriandre. La chorba fasila est un plat parfait pour les Iftar familiaux.<\/p>\n<ul>\n<li>Ingr\u00e9dients : Haricots verts, riz, huile d’olive, \u00e9pices (coriandre, poivre), eau<\/li>\n<li>Pr\u00e9paration : Faites bouillir les haricots verts et le riz s\u00e9par\u00e9ment. Dans une grande casserole, faites chauffer de l’huile d’olive puis ajoutez les \u00e9pices, les haricots verts et le riz cuits. Faites bouillir tout cela dans un bon fond d’eau pendant environ une heure.<\/li>\n<li>Noter : Vous pouvez ajouter des oignons hach\u00e9s ou de la viande si vous le souhaitez<\/li>\n<\/ul>\n<h2>Harira zalouk, la soupe tunisienne aux melonettes et l’aubergine<\/h2>\n<p>La harira zalouk est une soupe populaire en Tunisie qui est g\u00e9n\u00e9ralement servie pendant le Ramadan. C’est un plat riche en saveurs avec des melonettes, de l’aubergine, des l\u00e9gumes et des \u00e9pices telles que le paprika et le saffron. La harira zalouk est un plat parfait pour les Iftar familiaux.<\/p>\n<ul>\n<li>Ingr\u00e9dients : Melonettes, aubergine, huile d’olive, \u00e9pices (paprika, saffron), eau, l\u00e9gumes (oignons, poireaux)<\/li>\n<li>Pr\u00e9paration : Faites bouillir les melonettes et l’aubergine s\u00e9par\u00e9ment. Dans une grande casserole, faites chauffer de l’huile d’olive puis ajoutez les oignons et le poireau coup\u00e9s en petits morceaux. Ajoutez les \u00e9pices, les melonettes et l’aubergine cuites. Faites bouillir tout cela dans un bon fond d’eau pendant environ une heure.<\/li>\n<li>Noter : Vous pouvez ajouter du sel ou des lamelles de citron selon votre go\u00fbt<\/li>\n<\/ul>\n<h2>Soupe aux haricots verts et lentilles vertes alg\u00e9rienne<\/h2>\n<p>Cette soupe alg\u00e9rienne est riche en prot\u00e9ines avec des haricots verts, des lentilles vertes, du riz et des \u00e9pices telles que la coriandre. La soupe est servie chaud ou ti\u00e8de, selon votre go\u00fbt.<\/p>\n<ul>\n<li>Ingr\u00e9dients : Haricots verts, lentilles vertes, riz, huile d’olive, \u00e9pices (coriandre, poivre), eau<\/li>\n<li>Pr\u00e9paration : Faites bouillir les haricots verts et les lentilles vertes s\u00e9par\u00e9ment. Dans une grande casserole, faites chauffer de l’huile d’olive puis ajoutez les \u00e9pices, les haricots verts et les lentilles vertes cuits. Faites bouillir tout cela dans un bon fond d’eau pendant environ une heure.<\/li>\n<li>Noter : Vous pouvez ajouter des oignons hach\u00e9s ou de la viande si vous le souhaitez<\/li>\n<\/ul>\n<h2>Conclusion<\/h2>\n<p>Nous esp\u00e9rons que ces recettes de soupes maghr\u00e9bines vous donneront envie de c\u00e9l\u00e9brer le Ramadan 2026 en famille ou avec vos amis. N’h\u00e9sitez pas \u00e0 partager vos propres recettes de soupe maghr\u00e9bine dans les commentaires!<\/p>\n<div style=\"background:#f8f9fa;border-left:4px solid #0066cc;border-radius:6px;padding:20px 24px;margin:32px 0;\">\n<p style=\"font-size:13px;color:#888;text-transform:uppercase;letter-spacing:0.8px;margin:0 0 6px 0;\">Vous pourriez aussi aimer<\/p>\n<h3 style=\"font-size:18px;margin:0 0 14px 0;color:#222;\">Articles similaires<\/h3>\n<ul style=\"margin:0;padding-left:20px;list-style:disc;\">\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/26\/cuisine-maghrebine-8-soupes-a-decouvrir-pendant-le-ramadan\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Cuisine maghr\u00e9bine : 8 soupes \u00e0 d\u00e9couvrir pendant le ramadan\">Cuisine maghr\u00e9bine : 8 soupes \u00e0 d\u00e9couvrir pendant le ramadan<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/26\/recettes-vegetariennes-maghrebines-pour-ramadan-2026-20-idees-a-essayer\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Recettes v\u00e9g\u00e9tariennes maghr\u00e9bines pour Ramadan 2026 : 20 id\u00e9es \u00e0 essayer\">Recettes v\u00e9g\u00e9tariennes maghr\u00e9bines pour Ramadan 2026 : 20 id\u00e9es \u00e0 essayer<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/26\/careme-et-ramadan-cuisine-partagee-entre-les-chretiens-et-les-musulmans\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Car\u00eame et Ramadan : Cuisine partag\u00e9e entre les chr\u00e9tiens et les musulmans\">Car\u00eame et Ramadan : Cuisine partag\u00e9e entre les chr\u00e9tiens et les musulmans<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/26\/careme-et-ramadan-une-cuisine-commune-pour-les-chretiens-et-les-musulmans\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Car\u00eame et Ramadan : une cuisine commune pour les chr\u00e9tiens et les musulmans\">Car\u00eame et Ramadan : une cuisine commune pour les chr\u00e9tiens et les musulmans<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/26\/20-recettes-vegetariennes-maghrebines-pour-le-ramadan\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"20 Recettes V\u00e9g\u00e9tariennes Maghr\u00e9bines pour le Ramadan\">20 Recettes V\u00e9g\u00e9tariennes Maghr\u00e9bines pour le Ramadan<\/a><\/li>\n<\/ul>\n<\/div>\n<p><\/body><br \/>\n<\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover 8 unforgettable Maghrebin soups for Ramadan 2026. Honor tradition and Iftar tastes with our delicious and culturally rich recipes. Celebrate with famil<\/p>\n","protected":false},"author":1,"featured_media":7052,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"8 soupes maghr\u00e9bines inoubliables \u00e0 essayer pendant le Ramadan 2026","_yoast_wpseo_opengraph-description":"Discover 8 unforgettable Maghrebin soups for Ramadan 2026. Honor tradition and Iftar tastes with our delicious and culturally rich recipes. 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{"id":7053,"date":"2026-06-28T13:34:50","date_gmt":"2026-06-28T13:34:50","guid":{"rendered":"https:\/\/monmaghreb.com\/index.php\/2026\/06\/28\/8-soupes-maghrebines-inoubliables-a-essayer-pendant-le-ramadan-2026\/"},"modified":"2026-06-28T13:34:58","modified_gmt":"2026-06-28T13:34:58","slug":"8-soupes-maghrebines-inoubliables-a-essayer-pendant-le-ramadan-2026","status":"publish","type":"post","link":"https:\/\/monmaghreb.com\/index.php\/2026\/06\/28\/8-soupes-maghrebines-inoubliables-a-essayer-pendant-le-ramadan-2026\/","title":{"rendered":"8 soupes maghr\u00e9bines inoubliables \u00e0 essayer pendant le Ramadan 2026"},"content":{"rendered":"

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\n8 soupes maghr\u00e9bines pour le Ramadan 2026<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h1>8 soupes maghr\u00e9bines inoubliables \u00e0 essayer pendant le Ramadan 2026<\/h1>\n<p>\t<script type=\"application\/ld+json\">\n{\n \"@context\": \"https:\/\/schema.org\/\",\n \"@type\": \"Recipe\",\n \"name\": \"Harira\",\n \"description\": \"Soupe traditionnelle populaire au Maghreb g\u00e9n\u00e9ralement servie pendant le mois de Ramadan. Cette soupe riche en saveurs avec des lentilles, du riz, des l\u00e9gumes et des \u00e9pices telles que le paprika et le saffron est un plat incontournable lors de l'Iftar.\",\n \"prepTime\": \"PT1H\",\n \"cookTime\": \"PT30M\",\n \"totalTime\": \"PT1H30M\",\n \"recipeYield\": \"4 portions\",\n \"recipeIngredient\": [\n \"Lentilles vertes\",\n \"riz\",\n \"l\u00e9gumes (carottes, courgettes, poireaux)\",\n \"huile d'olive\",\n \"\u00e9pices (paprika, saffron)\",\n \"eau\"\n ],\n \"recipeInstructions\": [\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 1: Faites bouillir les lentilles et le riz s\u00e9par\u00e9ment.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 2: Dans une grande casserole, faites chauffer de l'huile d'olive puis ajoutez les l\u00e9gumes coup\u00e9s en petits morceaux.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 3: Ajoutez les \u00e9pices, les lentilles et le riz cuits.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 4: Faites bouillir tout cela dans un bon fond d'eau pendant environ une heure.\"\n }\n ],\n \"recipeCategory\": \"Main Course\",\n \"recipeCuisine\": \"<a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/26\/cuisine-maghrebine-8-soupes-a-decouvrir-pendant-le-ramadan\/\" title=\"Cuisine maghr\u00e9bine : 8 soupes \u00e0 d\u00e9couvrir pendant le ramadan\">Maghr\u00e9bine<\/a>\",\n \"keywords\": \"recette,maghreb\",\n \"datePublished\": \"2026-06-28\",\n \"author\": {\n \"@type\": \"Organization\",\n \"name\": \"\"\n }\n}\n<\/script><\/p>\n<p>Pour honorer la tradition et les go\u00fbts de l’Iftar, nous avons s\u00e9lectionn\u00e9 huit soupes maghr\u00e9bines d\u00e9licieuses qui seront parfaites pour vous nourrir pendant le Ramadan 2026. Ces soupe sont non seulement d\u00e9licieuses mais \u00e9galement riches en histoire et en culture. Nous esp\u00e9rons que ces recettes vous aideront \u00e0 c\u00e9l\u00e9brer cette p\u00e9riode sacr\u00e9e avec votre famille et vos amis.<\/p>\n<h2>Harira, la soupe maghr\u00e9bine traditionnelle<\/h2>\n<p>La harira est une soupe traditionnelle populaire au Maghreb qui est g\u00e9n\u00e9ralement servie pendant le mois de Ramadan. Cette soupe riche en saveurs avec des lentilles, du riz, des l\u00e9gumes et des \u00e9pices telles que le paprika et le saffron est un plat incontournable lors de l’Iftar. La harira a \u00e9t\u00e9 servie pendant des si\u00e8cles dans les foyers maghr\u00e9bins et continue \u00e0 \u00eatre appr\u00e9ci\u00e9e aujourd’hui.<\/p>\n<ul>\n<li>Ingr\u00e9dients : Lentilles vertes, riz, l\u00e9gumes (carottes, courgettes, poireaux), huile d’olive, \u00e9pices (paprika, saffron), eau<\/li>\n<li>Pr\u00e9paration : Faites bouillir les lentilles et le riz s\u00e9par\u00e9ment. Dans une grande casserole, faites chauffer de l’huile d’olive puis ajoutez les l\u00e9gumes coup\u00e9s en petits morceaux. Ajoutez les \u00e9pices, les lentilles et le riz cuits. Faites bouillir tout cela dans un bon fond d’eau pendant environ une heure.<\/li>\n<li>Noter : Vous pouvez ajouter des oignons hach\u00e9s ou de la viande si vous le souhaitez<\/li>\n<\/ul>\n<h2>Bissara, la soupe de pois chiches tunisienne<\/h2>\n<p>La bissara est une soupe populaire en Tunisie faite avec des pois chiches. C’est un plat dense et savoureux qui peut \u00eatre servi \u00e0 tout moment du jour, mais il est particuli\u00e8rement appr\u00e9ci\u00e9 pendant le Ramadan. La bissara est traditionnellement servie chaud, mais vous pouvez \u00e9galement la servir ti\u00e8de ou froide selon votre go\u00fbt.<\/p>\n<ul>\n<li>Ingr\u00e9dients : Pois chiches, huile d’olive, eau, \u00e9pices (cumin, poivre)<\/li>\n<li>Pr\u00e9paration : Faites bouillir les pois chiches pendant environ trois heures. Ensuite, \u00e9crasez-les et faites bouillir dans un bon fond d’eau, ajoutant les \u00e9pices, puis ajoutez de l’huile d’olive.<\/li>\n<li>Noter : Vous pouvez ajouter du sel ou des lamelles de citron selon votre go\u00fbt<\/li>\n<\/ul>\n<h2>Mhamcha, la soupe marocaine aux poissons<\/h2>\n<p>La mhamcha est une soupe traditionnelle marocaine qui est g\u00e9n\u00e9ralement servie \u00e0 la mer ou pendant les grandes f\u00eates. C’est un plat riche en prot\u00e9ines avec des poissons, du riz et des \u00e9pices telles que le saffron. La mhamcha est un plat parfait pour les Iftar familiaux.<\/p>\n<ul>\n<li>Ingr\u00e9dients : Poisson blanc (merlu ou dorade), riz, huile d’olive, \u00e9pices (saffron, poivre), eau, l\u00e9gumes (oignons, poireaux)<\/li>\n<li>Pr\u00e9paration : Dans une grande casserole, faites chauffer de l’huile d’olive puis ajoutez les oignons et le poireau coup\u00e9s en petits morceaux. Ajoutez les \u00e9pices, les poissons coup\u00e9s en morceaux et les l\u00e9gumes. Faites bouillir tout cela pendant environ une heure dans un bon fond d’eau.<\/li>\n<li>Noter : Vous pouvez ajouter des lamelles de citron ou du persil frais pour garnir<\/li>\n<\/ul>\n<h2>Chorba fasila, la soupe alg\u00e9rienne aux haricots verts<\/h2>\n<p>La chorba fasila est une soupe traditionnelle alg\u00e9rienne qui est g\u00e9n\u00e9ralement servie pendant le Ramadan. C’est un plat riche en prot\u00e9ines avec des haricots verts, du riz et des \u00e9pices telles que la coriandre. La chorba fasila est un plat parfait pour les Iftar familiaux.<\/p>\n<ul>\n<li>Ingr\u00e9dients : Haricots verts, riz, huile d’olive, \u00e9pices (coriandre, poivre), eau<\/li>\n<li>Pr\u00e9paration : Faites bouillir les haricots verts et le riz s\u00e9par\u00e9ment. Dans une grande casserole, faites chauffer de l’huile d’olive puis ajoutez les \u00e9pices, les haricots verts et le riz cuits. Faites bouillir tout cela dans un bon fond d’eau pendant environ une heure.<\/li>\n<li>Noter : Vous pouvez ajouter des oignons hach\u00e9s ou de la viande si vous le souhaitez<\/li>\n<\/ul>\n<h2>Harira zalouk, la soupe tunisienne aux melonettes et l’aubergine<\/h2>\n<p>La harira zalouk est une soupe populaire en Tunisie qui est g\u00e9n\u00e9ralement servie pendant le Ramadan. C’est un plat riche en saveurs avec des melonettes, de l’aubergine, des l\u00e9gumes et des \u00e9pices telles que le paprika et le saffron. La harira zalouk est un plat parfait pour les Iftar familiaux.<\/p>\n<ul>\n<li>Ingr\u00e9dients : Melonettes, aubergine, huile d’olive, \u00e9pices (paprika, saffron), eau, l\u00e9gumes (oignons, poireaux)<\/li>\n<li>Pr\u00e9paration : Faites bouillir les melonettes et l’aubergine s\u00e9par\u00e9ment. Dans une grande casserole, faites chauffer de l’huile d’olive puis ajoutez les oignons et le poireau coup\u00e9s en petits morceaux. Ajoutez les \u00e9pices, les melonettes et l’aubergine cuites. Faites bouillir tout cela dans un bon fond d’eau pendant environ une heure.<\/li>\n<li>Noter : Vous pouvez ajouter du sel ou des lamelles de citron selon votre go\u00fbt<\/li>\n<\/ul>\n<h2>Soupe aux haricots verts et lentilles vertes alg\u00e9rienne<\/h2>\n<p>Cette soupe alg\u00e9rienne est riche en prot\u00e9ines avec des haricots verts, des lentilles vertes, du riz et des \u00e9pices telles que la coriandre. La soupe est servie chaud ou ti\u00e8de, selon votre go\u00fbt.<\/p>\n<ul>\n<li>Ingr\u00e9dients : Haricots verts, lentilles vertes, riz, huile d’olive, \u00e9pices (coriandre, poivre), eau<\/li>\n<li>Pr\u00e9paration : Faites bouillir les haricots verts et les lentilles vertes s\u00e9par\u00e9ment. Dans une grande casserole, faites chauffer de l’huile d’olive puis ajoutez les \u00e9pices, les haricots verts et les lentilles vertes cuits. Faites bouillir tout cela dans un bon fond d’eau pendant environ une heure.<\/li>\n<li>Noter : Vous pouvez ajouter des oignons hach\u00e9s ou de la viande si vous le souhaitez<\/li>\n<\/ul>\n<h2>Conclusion<\/h2>\n<p>Nous esp\u00e9rons que ces recettes de soupes maghr\u00e9bines vous donneront envie de c\u00e9l\u00e9brer le Ramadan 2026 en famille ou avec vos amis. N’h\u00e9sitez pas \u00e0 partager vos propres recettes de soupe maghr\u00e9bine dans les commentaires!<\/p>\n<div style=\"background:#f8f9fa;border-left:4px solid #0066cc;border-radius:6px;padding:20px 24px;margin:32px 0;\">\n<p style=\"font-size:13px;color:#888;text-transform:uppercase;letter-spacing:0.8px;margin:0 0 6px 0;\">Vous pourriez aussi aimer<\/p>\n<h3 style=\"font-size:18px;margin:0 0 14px 0;color:#222;\">Articles similaires<\/h3>\n<ul style=\"margin:0;padding-left:20px;list-style:disc;\">\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/26\/cuisine-maghrebine-8-soupes-a-decouvrir-pendant-le-ramadan\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Cuisine maghr\u00e9bine : 8 soupes \u00e0 d\u00e9couvrir pendant le ramadan\">Cuisine maghr\u00e9bine : 8 soupes \u00e0 d\u00e9couvrir pendant le ramadan<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/26\/recettes-vegetariennes-maghrebines-pour-ramadan-2026-20-idees-a-essayer\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Recettes v\u00e9g\u00e9tariennes maghr\u00e9bines pour Ramadan 2026 : 20 id\u00e9es \u00e0 essayer\">Recettes v\u00e9g\u00e9tariennes maghr\u00e9bines pour Ramadan 2026 : 20 id\u00e9es \u00e0 essayer<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/26\/careme-et-ramadan-cuisine-partagee-entre-les-chretiens-et-les-musulmans\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Car\u00eame et Ramadan : Cuisine partag\u00e9e entre les chr\u00e9tiens et les musulmans\">Car\u00eame et Ramadan : Cuisine partag\u00e9e entre les chr\u00e9tiens et les musulmans<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/26\/careme-et-ramadan-une-cuisine-commune-pour-les-chretiens-et-les-musulmans\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Car\u00eame et Ramadan : une cuisine commune pour les chr\u00e9tiens et les musulmans\">Car\u00eame et Ramadan : une cuisine commune pour les chr\u00e9tiens et les musulmans<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/26\/20-recettes-vegetariennes-maghrebines-pour-le-ramadan\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"20 Recettes V\u00e9g\u00e9tariennes Maghr\u00e9bines pour le Ramadan\">20 Recettes V\u00e9g\u00e9tariennes Maghr\u00e9bines pour le Ramadan<\/a><\/li>\n<\/ul>\n<\/div>\n<p><\/body><br \/>\n<\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover 8 unforgettable Maghrebin soups for Ramadan 2026. 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