50 recettes maghr\u00e9bines <a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/27\/ramadan-2026-preparer-avance-10-recettes-traditionnelles-pour-nos-lecteurs-maghrebins-de-la-diaspora\/\" title=\"Ramadan 2026 : Pr\u00e9parer \u00c0vance 10 Recettes Traditionnelles – Pour nos lecteurs maghr\u00e9bins de la diaspora\">traditionnelles<\/a> pour le Ftour de Ramadan 2026<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h1>C\u00e9l\u00e9brer la fin du Ramadan avec 50 recettes maghr\u00e9bines traditionnelles \u00e0 pr\u00e9parer en 2026 : un voyage gastronomique \u00e0 travers les Maghrebins<\/h1>\n<p><script type=\"application\/ld+json\">\n{\n \"@context\": \"https:\/\/schema.org\/\",\n \"@type\": \"Recipe\",\n \"name\": \"Harira\",\n \"description\": \"Une soupe populaire au Maroc riche en l\u00e9gumes, lentilles et \u00e9pices, souvent servie avec du pain grill\u00e9 ou des pita chaudes.\",\n \"prepTime\": \"PT15M\",\n \"cookTime\": \"PT30M\",\n \"totalTime\": \"PT45M\",\n \"recipeYield\": \"4 portions\",\n \"recipeIngredient\": [\n \"2 tbsp olive oil\",\n \"1 large onion, finely chopped\",\n \"2 cloves garlic, minced\",\n \"1 tsp ground ginger\",\n \"1 tsp ground cumin\",\n \"1 tsp paprika\",\n \"1\/2 tsp turmeric\",\n \"1 tsp salt\",\n \"1 tsp black pepper\",\n \"1 lb lentils\",\n \"4 cups vegetable broth\",\n \"1 can chopped tomatoes\",\n \"2 carrots, peeled and diced\",\n \"2 celery stalks, diced\",\n \"3 potatoes, cubed\",\n \"3 tbsp chopped fresh cilantro\",\n \"4 cups water\",\n \"1 tsp harissa (optional)\"\n ],\n \"recipeInstructions\": [\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 1: Dans une grande casserole, chauffer l'huile d'olive. Ajouter les oignons et les \u00e9chalotes et cuire jusqu'\u00e0 ce qu'elles soient molles.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 2: Ajouter le gingembre, le cumin, la paprika, la turmerique, sel, poivre noir, lentilles, broth v\u00e9g\u00e9tarien, tomates concass\u00e9es, carottes, celery et pommes de terre. M\u00e9langer bien.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 3: Laisser mijoter pendant environ 25-30 minutes ou jusqu'\u00e0 ce que les lentilles soient tendres et cuites.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 4: Ajouter la coriandre et harissa (si d\u00e9sir\u00e9) avant de servir.\"\n }\n ],\n \"recipeCategory\": \"Main Course\",\n \"recipeCuisine\": \"Marocaine\",\n \"keywords\": [\n \"recette\",\n \"maghreb\"\n ],\n \"datePublished\": \"2026-07-01\",\n \"author\": {\n \"@type\": \"Organization\",\n \"name\": \"\"\n },\n \"nutrition\": {\n \"@type\": \"NutritionInformation\",\n \"calories\": \"350 calories\"\n }\n}\n<\/script><\/p>\n<p>Le Ftour de Ramadan est une occasion unique pour les lecteurs maghr\u00e9bins de la diaspora de c\u00e9l\u00e9brer leur h\u00e9ritage et de partager leurs traditions avec leurs proches. Que ce soit avec des recettes traditionnelles ou \u00e0 la mode, il n’y a pas de meilleure fa\u00e7on d’honorer l’esprit du Ramadan que par une f\u00eate gastronomique. Pour cela, nous avons s\u00e9lectionn\u00e9 50 recettes maghr\u00e9bines traditionnelles qui font honneur \u00e0 l’esprit du Ramadan et aux traditions culinaires de la r\u00e9gion.<\/p>\n<h2>Les plats de premi\u00e8re partie : des soupeuses pour le c\u0153ur<\/h2>\n<p>La premi\u00e8re partie de notre menu comprend des plats traditionnels maghr\u00e9bins, tels que :<\/p>\n<ul>\n<li><strong>Harira<\/strong>, une soupe populaire au Maroc qui est riche en l\u00e9gumes, lentilles et \u00e9pices. Elle est souvent servie avec du pain grill\u00e9 ou des pita chaudes.<\/li>\n<li><strong>Bissara<\/strong>, une soupe faveuse \u00e0 base de f\u00e8ves s\u00e9ch\u00e9es, qui est une sp\u00e9cialit\u00e9 tunisienne. Pour la pr\u00e9parer, il suffit de cuire les f\u00e8ves avec du pain grill\u00e9 et des \u00e9pices avant de servir.<\/li>\n<li><strong>Mechouia<\/strong>, un salade marocaine \u00e0 base de tomates, poivrons et oignons, servie avec du pain grill\u00e9 ou des pita chaudes. C’est un plat frais et d\u00e9licieux qui ravira vos papilles gustatives.<\/li>\n<li><strong>Zlabia<\/strong>, une soupe traditionnelle marocaine faite \u00e0 partir de graines de m\u00e9lilot, d’eau et de sel. Elle est souvent servie avec du pain grill\u00e9 ou des pita chaudes.<\/li>\n<\/ul>\n<h2>Les plats de deuxi\u00e8me partie : les viandes et poissons<\/h2>\n<p>La deuxi\u00e8me partie de notre menu est d\u00e9di\u00e9e aux plats maghr\u00e9bins traditionnels \u00e0 base de viande ou de poisson, tels que :<\/p>\n<ul>\n<li><strong>Couscous au Maghreb<\/strong>, un plat national au Maroc et en Alg\u00e9rie qui se compose de petites boules de semoule de bl\u00e9 cuites \u00e0 la vapeur et servies avec des l\u00e9gumes, des fruits secs, des \u00e9pices et souvent une sauce arrosante. Il est traditionnellement pr\u00e9par\u00e9 avec du poulet ou du mouton.<\/li>\n<li><strong>Tagine marocaine<\/strong>, un plat populaire au Maroc qui se compose de viande (ou poisson) et de l\u00e9gumes brais\u00e9s dans une casserole en terre cuite appel\u00e9e tagine. C’est un plat riche en saveurs et odeurs.<\/li>\n<li><strong>Kteifat el shamsa<\/strong>, une sp\u00e9cialit\u00e9 tunisienne \u00e0 base de petites boulettes de viande de mouton, d’\u00e9pices et de fruits secs, qui sont frites jusqu’\u00e0 ce qu’elles soient dor\u00e9es. C’est un plat d\u00e9licieux et facile \u00e0 pr\u00e9parer.<\/li>\n<li><strong>Merguez<\/strong>, une sp\u00e9cialit\u00e9 alg\u00e9rienne faite \u00e0 partir de saucisse de mouton cuit avec des l\u00e9gumes et des \u00e9pices. Il est traditionnellement servit avec du couscous ou des pita chaudes.<\/li>\n<\/ul>\n<h2>Les plats de dessert : les douceurs maghr\u00e9bines<\/h2>\n<p>Pour finir notre menu gastronomique, nous avons s\u00e9lectionn\u00e9 des desserts maghr\u00e9bins traditionnels qui sont sucr\u00e9s et d\u00e9licieux :<\/p>\n<ul>\n<li><strong>Baklava<\/strong>, un dessert populaire au Maroc et en Tunisie, qui se compose de feuilles de p\u00e2te phyllo, de noix, de sucre et d’une syrup arrosante. C’est un plat classique et d\u00e9licieux.<\/li>\n<li><strong>Msemen<\/strong>, un pain maghr\u00e9bin \u00e0 base de semoule de bl\u00e9, qui est fourr\u00e9 avec du sucre ou des fruits secs. Il est traditionnellement pr\u00e9par\u00e9 pour les f\u00eates et les c\u00e9l\u00e9brations.<\/li>\n<li><strong>Ramazoun<\/strong>, une p\u00e2te de dattes au Maroc qui est traditionnellement mang\u00e9e pour c\u00e9l\u00e9brer la fin du Ramadan. Elle est souvent servie avec du sucre ou des fruits secs.<\/li>\n<li><strong>Zalabia<\/strong>, un dessert tunisien faite \u00e0 partir de frites et de sucre, qui sont tremp\u00e9s dans une sauce au miel. C’est un plat d\u00e9licieux et facile \u00e0 pr\u00e9parer.<\/li>\n<\/ul>\n<h2>Les plats pour les enfants : les recettes familiales<\/h2>\n<p>Pour nos amis des plus jeunes, nous avons s\u00e9lectionn\u00e9 quelques plats maghr\u00e9bins traditionnels qui sont simples \u00e0 pr\u00e9parer et qui seront ador\u00e9s par les petits :<\/p>\n<ul>\n<li><strong>Harcha<\/strong>, une p\u00e2te de semoule de bl\u00e9 frite, qui est servie avec des fruits secs ou du sucre. Il est traditionnellement pr\u00e9par\u00e9 pour les enfants.<\/li>\n<li><strong>Makroudh<\/strong>, un dessert maghr\u00e9bin \u00e0 base de feuilles de p\u00e2te phyllo, de miel et de dattes. C’est un plat d\u00e9licieux et facile \u00e0 pr\u00e9parer.<\/li>\n<li><strong>M’smen maamoul<\/strong>, des petites boules de pain \u00e0 base de semoule de bl\u00e9, qui sont fourr\u00e9es avec du miel ou des fruits secs. Il est traditionnellement pr\u00e9par\u00e9 pour les f\u00eates et les c\u00e9l\u00e9brations.<\/li>\n<li><strong>Barazek<\/strong>, un dessert tunisien faite \u00e0 partir de p\u00e2te feuillet\u00e9e, de sucre et d’un caramel au beurre. C’est un plat d\u00e9licieux et facile \u00e0 pr\u00e9parer.<\/li>\n<\/ul>\n<h2>Appel \u00e0 l’action : partagez vos recettes !<\/h2>\n<p>Nous esp\u00e9rons que cette s\u00e9lection de recettes maghr\u00e9bines traditionnelles vous aidera \u00e0 pr\u00e9parer une f\u00eate gastronomique inoubliable pour le Ftour de Ramadan 2026. N’h\u00e9sitez pas \u00e0 partager vos propres recettes et images sur les r\u00e9seaux sociaux en utilisant le hashtag #ftourmaghrebin. 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A gastronomic journey through the Maghreb, perfect for diaspora readers.<\/p>\n","protected":false},"author":1,"featured_media":7248,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"50 recettes maghr\u00e9bines traditionnelles \u00e0 pr\u00e9parer pour le Ftour de Ramadan 2026","_yoast_wpseo_opengraph-description":"Celebrate the end of Ramadan with 50 traditional Maghrebi recipes for Eid al-Fitr 2026. A gastronomic journey through the Maghreb, perfect for diaspora readers.","_yoast_wpseo_opengraph-image":"","tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[651],"tags":[823,1136,1077,846,821],"class_list":["post-7249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ramadan-iftar","tag-careme-et-ramadan","tag-diaspora-culture","tag-eid-al-fitr","tag-maghreb-cuisine","tag-recipe-guide"],"yoast_head":"\n<title>50 recettes maghr\u00e9bines traditionnelles \u00e0 pr\u00e9parer pour le F<\/title>\n<meta name=\"description\" content=\"Celebrate the end of Ramadan with 50 traditional Maghrebi recipes for Eid al-Fitr 2026. 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{"id":7249,"date":"2026-07-01T16:13:52","date_gmt":"2026-07-01T16:13:52","guid":{"rendered":"https:\/\/monmaghreb.com\/index.php\/2026\/07\/01\/50-recettes-maghrebines-traditionnelles-a-preparer-pour-le-ftour-de-ramadan-2026\/"},"modified":"2026-07-01T16:14:00","modified_gmt":"2026-07-01T16:14:00","slug":"50-recettes-maghrebines-traditionnelles-a-preparer-pour-le-ftour-de-ramadan-2026","status":"publish","type":"post","link":"https:\/\/monmaghreb.com\/index.php\/2026\/07\/01\/50-recettes-maghrebines-traditionnelles-a-preparer-pour-le-ftour-de-ramadan-2026\/","title":{"rendered":"50 recettes maghr\u00e9bines traditionnelles \u00e0 pr\u00e9parer pour le Ftour de Ramadan 2026"},"content":{"rendered":"

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\n50 recettes maghr\u00e9bines <a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/27\/ramadan-2026-preparer-avance-10-recettes-traditionnelles-pour-nos-lecteurs-maghrebins-de-la-diaspora\/\" title=\"Ramadan 2026 : Pr\u00e9parer \u00c0vance 10 Recettes Traditionnelles – Pour nos lecteurs maghr\u00e9bins de la diaspora\">traditionnelles<\/a> pour le Ftour de Ramadan 2026<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h1>C\u00e9l\u00e9brer la fin du Ramadan avec 50 recettes maghr\u00e9bines traditionnelles \u00e0 pr\u00e9parer en 2026 : un voyage gastronomique \u00e0 travers les Maghrebins<\/h1>\n<p><script type=\"application\/ld+json\">\n{\n \"@context\": \"https:\/\/schema.org\/\",\n \"@type\": \"Recipe\",\n \"name\": \"Harira\",\n \"description\": \"Une soupe populaire au Maroc riche en l\u00e9gumes, lentilles et \u00e9pices, souvent servie avec du pain grill\u00e9 ou des pita chaudes.\",\n \"prepTime\": \"PT15M\",\n \"cookTime\": \"PT30M\",\n \"totalTime\": \"PT45M\",\n \"recipeYield\": \"4 portions\",\n \"recipeIngredient\": [\n \"2 tbsp olive oil\",\n \"1 large onion, finely chopped\",\n \"2 cloves garlic, minced\",\n \"1 tsp ground ginger\",\n \"1 tsp ground cumin\",\n \"1 tsp paprika\",\n \"1\/2 tsp turmeric\",\n \"1 tsp salt\",\n \"1 tsp black pepper\",\n \"1 lb lentils\",\n \"4 cups vegetable broth\",\n \"1 can chopped tomatoes\",\n \"2 carrots, peeled and diced\",\n \"2 celery stalks, diced\",\n \"3 potatoes, cubed\",\n \"3 tbsp chopped fresh cilantro\",\n \"4 cups water\",\n \"1 tsp harissa (optional)\"\n ],\n \"recipeInstructions\": [\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 1: Dans une grande casserole, chauffer l'huile d'olive. Ajouter les oignons et les \u00e9chalotes et cuire jusqu'\u00e0 ce qu'elles soient molles.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 2: Ajouter le gingembre, le cumin, la paprika, la turmerique, sel, poivre noir, lentilles, broth v\u00e9g\u00e9tarien, tomates concass\u00e9es, carottes, celery et pommes de terre. M\u00e9langer bien.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 3: Laisser mijoter pendant environ 25-30 minutes ou jusqu'\u00e0 ce que les lentilles soient tendres et cuites.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 4: Ajouter la coriandre et harissa (si d\u00e9sir\u00e9) avant de servir.\"\n }\n ],\n \"recipeCategory\": \"Main Course\",\n \"recipeCuisine\": \"Marocaine\",\n \"keywords\": [\n \"recette\",\n \"maghreb\"\n ],\n \"datePublished\": \"2026-07-01\",\n \"author\": {\n \"@type\": \"Organization\",\n \"name\": \"\"\n },\n \"nutrition\": {\n \"@type\": \"NutritionInformation\",\n \"calories\": \"350 calories\"\n }\n}\n<\/script><\/p>\n<p>Le Ftour de Ramadan est une occasion unique pour les lecteurs maghr\u00e9bins de la diaspora de c\u00e9l\u00e9brer leur h\u00e9ritage et de partager leurs traditions avec leurs proches. Que ce soit avec des recettes traditionnelles ou \u00e0 la mode, il n’y a pas de meilleure fa\u00e7on d’honorer l’esprit du Ramadan que par une f\u00eate gastronomique. Pour cela, nous avons s\u00e9lectionn\u00e9 50 recettes maghr\u00e9bines traditionnelles qui font honneur \u00e0 l’esprit du Ramadan et aux traditions culinaires de la r\u00e9gion.<\/p>\n<h2>Les plats de premi\u00e8re partie : des soupeuses pour le c\u0153ur<\/h2>\n<p>La premi\u00e8re partie de notre menu comprend des plats traditionnels maghr\u00e9bins, tels que :<\/p>\n<ul>\n<li><strong>Harira<\/strong>, une soupe populaire au Maroc qui est riche en l\u00e9gumes, lentilles et \u00e9pices. Elle est souvent servie avec du pain grill\u00e9 ou des pita chaudes.<\/li>\n<li><strong>Bissara<\/strong>, une soupe faveuse \u00e0 base de f\u00e8ves s\u00e9ch\u00e9es, qui est une sp\u00e9cialit\u00e9 tunisienne. Pour la pr\u00e9parer, il suffit de cuire les f\u00e8ves avec du pain grill\u00e9 et des \u00e9pices avant de servir.<\/li>\n<li><strong>Mechouia<\/strong>, un salade marocaine \u00e0 base de tomates, poivrons et oignons, servie avec du pain grill\u00e9 ou des pita chaudes. C’est un plat frais et d\u00e9licieux qui ravira vos papilles gustatives.<\/li>\n<li><strong>Zlabia<\/strong>, une soupe traditionnelle marocaine faite \u00e0 partir de graines de m\u00e9lilot, d’eau et de sel. Elle est souvent servie avec du pain grill\u00e9 ou des pita chaudes.<\/li>\n<\/ul>\n<h2>Les plats de deuxi\u00e8me partie : les viandes et poissons<\/h2>\n<p>La deuxi\u00e8me partie de notre menu est d\u00e9di\u00e9e aux plats maghr\u00e9bins traditionnels \u00e0 base de viande ou de poisson, tels que :<\/p>\n<ul>\n<li><strong>Couscous au Maghreb<\/strong>, un plat national au Maroc et en Alg\u00e9rie qui se compose de petites boules de semoule de bl\u00e9 cuites \u00e0 la vapeur et servies avec des l\u00e9gumes, des fruits secs, des \u00e9pices et souvent une sauce arrosante. Il est traditionnellement pr\u00e9par\u00e9 avec du poulet ou du mouton.<\/li>\n<li><strong>Tagine marocaine<\/strong>, un plat populaire au Maroc qui se compose de viande (ou poisson) et de l\u00e9gumes brais\u00e9s dans une casserole en terre cuite appel\u00e9e tagine. C’est un plat riche en saveurs et odeurs.<\/li>\n<li><strong>Kteifat el shamsa<\/strong>, une sp\u00e9cialit\u00e9 tunisienne \u00e0 base de petites boulettes de viande de mouton, d’\u00e9pices et de fruits secs, qui sont frites jusqu’\u00e0 ce qu’elles soient dor\u00e9es. C’est un plat d\u00e9licieux et facile \u00e0 pr\u00e9parer.<\/li>\n<li><strong>Merguez<\/strong>, une sp\u00e9cialit\u00e9 alg\u00e9rienne faite \u00e0 partir de saucisse de mouton cuit avec des l\u00e9gumes et des \u00e9pices. Il est traditionnellement servit avec du couscous ou des pita chaudes.<\/li>\n<\/ul>\n<h2>Les plats de dessert : les douceurs maghr\u00e9bines<\/h2>\n<p>Pour finir notre menu gastronomique, nous avons s\u00e9lectionn\u00e9 des desserts maghr\u00e9bins traditionnels qui sont sucr\u00e9s et d\u00e9licieux :<\/p>\n<ul>\n<li><strong>Baklava<\/strong>, un dessert populaire au Maroc et en Tunisie, qui se compose de feuilles de p\u00e2te phyllo, de noix, de sucre et d’une syrup arrosante. C’est un plat classique et d\u00e9licieux.<\/li>\n<li><strong>Msemen<\/strong>, un pain maghr\u00e9bin \u00e0 base de semoule de bl\u00e9, qui est fourr\u00e9 avec du sucre ou des fruits secs. Il est traditionnellement pr\u00e9par\u00e9 pour les f\u00eates et les c\u00e9l\u00e9brations.<\/li>\n<li><strong>Ramazoun<\/strong>, une p\u00e2te de dattes au Maroc qui est traditionnellement mang\u00e9e pour c\u00e9l\u00e9brer la fin du Ramadan. Elle est souvent servie avec du sucre ou des fruits secs.<\/li>\n<li><strong>Zalabia<\/strong>, un dessert tunisien faite \u00e0 partir de frites et de sucre, qui sont tremp\u00e9s dans une sauce au miel. C’est un plat d\u00e9licieux et facile \u00e0 pr\u00e9parer.<\/li>\n<\/ul>\n<h2>Les plats pour les enfants : les recettes familiales<\/h2>\n<p>Pour nos amis des plus jeunes, nous avons s\u00e9lectionn\u00e9 quelques plats maghr\u00e9bins traditionnels qui sont simples \u00e0 pr\u00e9parer et qui seront ador\u00e9s par les petits :<\/p>\n<ul>\n<li><strong>Harcha<\/strong>, une p\u00e2te de semoule de bl\u00e9 frite, qui est servie avec des fruits secs ou du sucre. Il est traditionnellement pr\u00e9par\u00e9 pour les enfants.<\/li>\n<li><strong>Makroudh<\/strong>, un dessert maghr\u00e9bin \u00e0 base de feuilles de p\u00e2te phyllo, de miel et de dattes. C’est un plat d\u00e9licieux et facile \u00e0 pr\u00e9parer.<\/li>\n<li><strong>M’smen maamoul<\/strong>, des petites boules de pain \u00e0 base de semoule de bl\u00e9, qui sont fourr\u00e9es avec du miel ou des fruits secs. Il est traditionnellement pr\u00e9par\u00e9 pour les f\u00eates et les c\u00e9l\u00e9brations.<\/li>\n<li><strong>Barazek<\/strong>, un dessert tunisien faite \u00e0 partir de p\u00e2te feuillet\u00e9e, de sucre et d’un caramel au beurre. C’est un plat d\u00e9licieux et facile \u00e0 pr\u00e9parer.<\/li>\n<\/ul>\n<h2>Appel \u00e0 l’action : partagez vos recettes !<\/h2>\n<p>Nous esp\u00e9rons que cette s\u00e9lection de recettes maghr\u00e9bines traditionnelles vous aidera \u00e0 pr\u00e9parer une f\u00eate gastronomique inoubliable pour le Ftour de Ramadan 2026. N’h\u00e9sitez pas \u00e0 partager vos propres recettes et images sur les r\u00e9seaux sociaux en utilisant le hashtag #ftourmaghrebin. 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A gastronomic journey through the Maghreb, perfect for diaspora readers.<\/p>\n","protected":false},"author":1,"featured_media":7248,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"50 recettes maghr\u00e9bines traditionnelles \u00e0 pr\u00e9parer pour le Ftour de Ramadan 2026","_yoast_wpseo_opengraph-description":"Celebrate the end of Ramadan with 50 traditional Maghrebi recipes for Eid al-Fitr 2026. 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