8 soupes <a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/07\/01\/les-20-meilleures-recettes-vegetariennes-maghrebines-a-preparer-pendant-le-ramadan\/\" title=\"Les 20 meilleures recettes v\u00e9g\u00e9tariennes maghr\u00e9bines \u00e0 pr\u00e9parer pendant le Ramadan\">maghr\u00e9bines<\/a> pour le Ramadan<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h1>8 soupes maghr\u00e9bines absolument \u00e0 d\u00e9couvrir pendant le Ramadan<\/h1>\n<p> <script type=\"application\/ld+json\">\n{\n \"@context\": \"https:\/\/schema.org\/\",\n \"@type\": \"Recipe\",\n \"name\": \"Bissara\",\n \"description\": \"Soupe de pois secs \u00e0 base de semoule fine.\",\n \"prepTime\": \"PT15M\",\n \"cookTime\": \"PT30M\",\n \"totalTime\": \"PT45M\",\n \"recipeYield\": \"4 portions\",\n \"recipeIngredient\": [\n \"200g semoule fine\",\n \"1 kg pois secs secs\",\n \"6 l de water\",\n \"3 cL d'huile d'olive\",\n \"2 oignons hach\u00e9s\",\n \"2 ails hach\u00e9s\",\n \"4 tomates pel\u00e9es et hach\u00e9es\",\n \"1 cuill\u00e8re \u00e0 caf\u00e9 cumin en poudre\",\n \"1 cuill\u00e8re \u00e0 caf\u00e9 paprika\",\n \"Sel et poivre\"\n ],\n \"recipeInstructions\": [\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 1: Rincez et \u00e9gouttez les pois secs.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 2: Placez-les dans une grande casserole avec l'eau, la semoule fine, l'huile d'olive, les oignons hach\u00e9s, les ails hach\u00e9s et les tomates pel\u00e9es et hach\u00e9es.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 3: Ajoutez le cumin en poudre, le paprika, du sel et du poivre.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 4: Portez \u00e0 \u00e9bullition et faites cuire pendant 30 minutes.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 5: Assaisonnez \u00e0 votre go\u00fbt et servez avec du pain ou des cro\u00fbtons.\"\n }\n ],\n \"recipeCategory\": \"Main Course\",\n \"recipeCuisine\": \"Marocaine\",\n \"keywords\": [\n \"recette\",\n \"maghreb\"\n ],\n \"datePublished\": \"2026-07-02\",\n \"author\": {\n \"@type\": \"Organization\",\n \"name\": \"\"\n }\n}\n<\/script><\/p>\n<p>Lorsque le Ramadan arrive, nos tables se transforment en lieux de rencontre et de partage. C’est l’occasion id\u00e9ale pour se r\u00e9unir autour d’un plat traditionnel qui nous apporte non seulement de la nourriture physique, mais \u00e9galement spirituelle. Parmi les plats maghr\u00e9bins les plus populaires pendant ce mois saint, les soupes occupent une place privil\u00e9gi\u00e9e. Nous avons s\u00e9lectionn\u00e9 8 soupes maghr\u00e9bines que vous pouvez d\u00e9couvrir absolument lors de ce mois saint.<\/p>\n<h2>Harira<\/h2>\n<p>La harira est sans doute l’une des soupes les plus populaires du Maghreb. Elle se pr\u00e9pare avec des lentilles vertes, du riz, du lait de coco et diverses \u00e9pices. Cette soupe riche en prot\u00e9ines, en faits gras b\u00e9n\u00e9fiques et en fibres est souvent servie vers le coucher pour rompre le je\u00fbne. Les Maghr\u00e9bins aiment \u00e0 la servir avec des cro\u00fbtons ou du pain, ce qui la rend encore plus savoureuse.<\/p>\n<h2>Chorba fennouda<\/h2>\n<p>La chorba fennouda est une soupe de poisson que l’on pr\u00e9pare avec des filets de poisson blanc, du riz et de la vermicelle. Les \u00e9pices qui sont utilis\u00e9es dans cette soupe sont le fenouil, le cumin, le curcuma et l’ail. Cette soupe riche en prot\u00e9ines et en vitamines est id\u00e9ale pour les repas du soir pendant le Ramadan.<\/p>\n<h2>Bissara<\/h2>\n<p>La bissara est une soupe de pois secs que l’on pr\u00e9pare \u00e0 base de semoule fine. Elle est souvent servie avec du pain ou des cro\u00fbtons, ce qui la rend encore plus savoureuse. La bissara est riche en prot\u00e9ines, en fibres et en vitamines, ce qui en fait un excellent choix pour les repas pendant le Ramadan.<\/p>\n<h2>Chorba boukhari<\/h2>\n<p>La chorba boukhari est une soupe de l\u00e9gumes que l’on pr\u00e9pare avec des carottes, du navet, de l’oignon, de la courgette et du riz. Cette soupe riche en vitamines, en min\u00e9raux et en prot\u00e9ines est id\u00e9ale pour les repas pendant le Ramadan.<\/p>\n<h2>Soupe aux haricots verts<\/h2>\n<p>La soupe aux haricots verts se pr\u00e9pare avec des haricots verts frais, du riz et diverses \u00e9pices. Cette soupe riche en prot\u00e9ines, en fibres et en vitamines est id\u00e9ale pour les repas du soir pendant le Ramadan.<\/p>\n<h2>Soupe de lentilles et d’oignons<\/h2>\n<p>La soupe de lentilles et d’oignons se pr\u00e9pare avec des lentilles vertes, du riz, de l’oignon, de l’ail et diverses \u00e9pices. Cette soupe riche en prot\u00e9ines, en fibres et en vitamines est id\u00e9ale pour les repas pendant le Ramadan.<\/p>\n<h2>Soupe aux pois chiches<\/h2>\n<p>La soupe aux pois chiches se pr\u00e9pare avec des pois chiches frais, du riz, de l’oignon, de l’ail et diverses \u00e9pices. Cette soupe riche en prot\u00e9ines, en fibres et en vitamines est id\u00e9ale pour les repas pendant le Ramadan.<\/p>\n<h2>Conclusion<\/h2>\n<p>Le Ramadan est une occasion unique pour se rassembler autour de la table et c\u00e9l\u00e9brer notre foi. Les soupes maghr\u00e9bines sont un des plats traditionnels qui marquent les soirs du Ramadan et apportent \u00e0 notre corps et \u00e0 notre \u00e2me la nourriture spirituelle qu’il nous manque. Nous esp\u00e9rons que ces 8 soupes maghr\u00e9bines vous feront d\u00e9couvrir de nouvelles saveurs pour ce mois saint.<\/p>\n<div style=\"background:#f8f9fa;border-left:4px solid #0066cc;border-radius:6px;padding:20px 24px;margin:32px 0;\">\n<p style=\"font-size:13px;color:#888;text-transform:uppercase;letter-spacing:0.8px;margin:0 0 6px 0;\">Vous pourriez aussi aimer<\/p>\n<h3 style=\"font-size:18px;margin:0 0 14px 0;color:#222;\">Articles similaires<\/h3>\n<ul style=\"margin:0;padding-left:20px;list-style:disc;\">\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/07\/01\/les-20-meilleures-recettes-vegetariennes-maghrebines-a-preparer-pendant-le-ramadan\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Les 20 meilleures recettes v\u00e9g\u00e9tariennes maghr\u00e9bines \u00e0 pr\u00e9parer pendant le Ramadan\">Les 20 meilleures recettes v\u00e9g\u00e9tariennes maghr\u00e9bines \u00e0 pr\u00e9parer pendant le Ramadan<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/29\/50-recettes-maghrebines-pour-le-ftour-ramadan-2026-decouvrez-notre-selection-culinaire\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"50 recettes maghr\u00e9bines pour le Ftour Ramadan 2026 : d\u00e9couvrez notre s\u00e9lection culinaire\">50 recettes maghr\u00e9bines pour le Ftour Ramadan 2026 : d\u00e9couvrez notre s\u00e9lection culinaire<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/28\/8-soupes-maghrebines-inoubliables-a-essayer-pendant-le-ramadan-2026\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"8 soupes maghr\u00e9bines inoubliables \u00e0 essayer pendant le Ramadan 2026\">8 soupes maghr\u00e9bines inoubliables \u00e0 essayer pendant le Ramadan 2026<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/29\/5-recettes-algeriennes-traditionnelles-a-decouvrir-pour-les-vacances\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"5 recettes alg\u00e9riennes traditionnelles \u00e0 d\u00e9couvrir pour les vacances\">5 recettes alg\u00e9riennes traditionnelles \u00e0 d\u00e9couvrir pour les vacances<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/29\/20-recettes-vegetariennes-maghrebines-pour-un-ramadan-sain\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"20 recettes v\u00e9g\u00e9tariennes maghr\u00e9bines pour un Ramadan sain\">20 recettes v\u00e9g\u00e9tariennes maghr\u00e9bines pour un Ramadan sain<\/a><\/li>\n<\/ul>\n<\/div>\n<p><\/body><br \/>\n<\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez 8 soupes traditionnelles maghr\u00e9bines pour le Ramadan. 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{"id":7279,"date":"2026-07-02T10:58:24","date_gmt":"2026-07-02T10:58:24","guid":{"rendered":"https:\/\/monmaghreb.com\/index.php\/2026\/07\/02\/8-soupes-maghrebines-absolument-a-decouvrir-pendant-le-ramadan\/"},"modified":"2026-07-02T10:58:31","modified_gmt":"2026-07-02T10:58:31","slug":"8-soupes-maghrebines-absolument-a-decouvrir-pendant-le-ramadan","status":"publish","type":"post","link":"https:\/\/monmaghreb.com\/index.php\/2026\/07\/02\/8-soupes-maghrebines-absolument-a-decouvrir-pendant-le-ramadan\/","title":{"rendered":"8 soupes maghr\u00e9bines absolument \u00e0 d\u00e9couvrir pendant le Ramadan"},"content":{"rendered":"

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\n 8 soupes <a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/07\/01\/les-20-meilleures-recettes-vegetariennes-maghrebines-a-preparer-pendant-le-ramadan\/\" title=\"Les 20 meilleures recettes v\u00e9g\u00e9tariennes maghr\u00e9bines \u00e0 pr\u00e9parer pendant le Ramadan\">maghr\u00e9bines<\/a> pour le Ramadan<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h1>8 soupes maghr\u00e9bines absolument \u00e0 d\u00e9couvrir pendant le Ramadan<\/h1>\n<p> <script type=\"application\/ld+json\">\n{\n \"@context\": \"https:\/\/schema.org\/\",\n \"@type\": \"Recipe\",\n \"name\": \"Bissara\",\n \"description\": \"Soupe de pois secs \u00e0 base de semoule fine.\",\n \"prepTime\": \"PT15M\",\n \"cookTime\": \"PT30M\",\n \"totalTime\": \"PT45M\",\n \"recipeYield\": \"4 portions\",\n \"recipeIngredient\": [\n \"200g semoule fine\",\n \"1 kg pois secs secs\",\n \"6 l de water\",\n \"3 cL d'huile d'olive\",\n \"2 oignons hach\u00e9s\",\n \"2 ails hach\u00e9s\",\n \"4 tomates pel\u00e9es et hach\u00e9es\",\n \"1 cuill\u00e8re \u00e0 caf\u00e9 cumin en poudre\",\n \"1 cuill\u00e8re \u00e0 caf\u00e9 paprika\",\n \"Sel et poivre\"\n ],\n \"recipeInstructions\": [\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 1: Rincez et \u00e9gouttez les pois secs.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 2: Placez-les dans une grande casserole avec l'eau, la semoule fine, l'huile d'olive, les oignons hach\u00e9s, les ails hach\u00e9s et les tomates pel\u00e9es et hach\u00e9es.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 3: Ajoutez le cumin en poudre, le paprika, du sel et du poivre.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 4: Portez \u00e0 \u00e9bullition et faites cuire pendant 30 minutes.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 5: Assaisonnez \u00e0 votre go\u00fbt et servez avec du pain ou des cro\u00fbtons.\"\n }\n ],\n \"recipeCategory\": \"Main Course\",\n \"recipeCuisine\": \"Marocaine\",\n \"keywords\": [\n \"recette\",\n \"maghreb\"\n ],\n \"datePublished\": \"2026-07-02\",\n \"author\": {\n \"@type\": \"Organization\",\n \"name\": \"\"\n }\n}\n<\/script><\/p>\n<p>Lorsque le Ramadan arrive, nos tables se transforment en lieux de rencontre et de partage. C’est l’occasion id\u00e9ale pour se r\u00e9unir autour d’un plat traditionnel qui nous apporte non seulement de la nourriture physique, mais \u00e9galement spirituelle. Parmi les plats maghr\u00e9bins les plus populaires pendant ce mois saint, les soupes occupent une place privil\u00e9gi\u00e9e. Nous avons s\u00e9lectionn\u00e9 8 soupes maghr\u00e9bines que vous pouvez d\u00e9couvrir absolument lors de ce mois saint.<\/p>\n<h2>Harira<\/h2>\n<p>La harira est sans doute l’une des soupes les plus populaires du Maghreb. Elle se pr\u00e9pare avec des lentilles vertes, du riz, du lait de coco et diverses \u00e9pices. Cette soupe riche en prot\u00e9ines, en faits gras b\u00e9n\u00e9fiques et en fibres est souvent servie vers le coucher pour rompre le je\u00fbne. Les Maghr\u00e9bins aiment \u00e0 la servir avec des cro\u00fbtons ou du pain, ce qui la rend encore plus savoureuse.<\/p>\n<h2>Chorba fennouda<\/h2>\n<p>La chorba fennouda est une soupe de poisson que l’on pr\u00e9pare avec des filets de poisson blanc, du riz et de la vermicelle. Les \u00e9pices qui sont utilis\u00e9es dans cette soupe sont le fenouil, le cumin, le curcuma et l’ail. Cette soupe riche en prot\u00e9ines et en vitamines est id\u00e9ale pour les repas du soir pendant le Ramadan.<\/p>\n<h2>Bissara<\/h2>\n<p>La bissara est une soupe de pois secs que l’on pr\u00e9pare \u00e0 base de semoule fine. Elle est souvent servie avec du pain ou des cro\u00fbtons, ce qui la rend encore plus savoureuse. La bissara est riche en prot\u00e9ines, en fibres et en vitamines, ce qui en fait un excellent choix pour les repas pendant le Ramadan.<\/p>\n<h2>Chorba boukhari<\/h2>\n<p>La chorba boukhari est une soupe de l\u00e9gumes que l’on pr\u00e9pare avec des carottes, du navet, de l’oignon, de la courgette et du riz. Cette soupe riche en vitamines, en min\u00e9raux et en prot\u00e9ines est id\u00e9ale pour les repas pendant le Ramadan.<\/p>\n<h2>Soupe aux haricots verts<\/h2>\n<p>La soupe aux haricots verts se pr\u00e9pare avec des haricots verts frais, du riz et diverses \u00e9pices. Cette soupe riche en prot\u00e9ines, en fibres et en vitamines est id\u00e9ale pour les repas du soir pendant le Ramadan.<\/p>\n<h2>Soupe de lentilles et d’oignons<\/h2>\n<p>La soupe de lentilles et d’oignons se pr\u00e9pare avec des lentilles vertes, du riz, de l’oignon, de l’ail et diverses \u00e9pices. Cette soupe riche en prot\u00e9ines, en fibres et en vitamines est id\u00e9ale pour les repas pendant le Ramadan.<\/p>\n<h2>Soupe aux pois chiches<\/h2>\n<p>La soupe aux pois chiches se pr\u00e9pare avec des pois chiches frais, du riz, de l’oignon, de l’ail et diverses \u00e9pices. Cette soupe riche en prot\u00e9ines, en fibres et en vitamines est id\u00e9ale pour les repas pendant le Ramadan.<\/p>\n<h2>Conclusion<\/h2>\n<p>Le Ramadan est une occasion unique pour se rassembler autour de la table et c\u00e9l\u00e9brer notre foi. Les soupes maghr\u00e9bines sont un des plats traditionnels qui marquent les soirs du Ramadan et apportent \u00e0 notre corps et \u00e0 notre \u00e2me la nourriture spirituelle qu’il nous manque. Nous esp\u00e9rons que ces 8 soupes maghr\u00e9bines vous feront d\u00e9couvrir de nouvelles saveurs pour ce mois saint.<\/p>\n<div style=\"background:#f8f9fa;border-left:4px solid #0066cc;border-radius:6px;padding:20px 24px;margin:32px 0;\">\n<p style=\"font-size:13px;color:#888;text-transform:uppercase;letter-spacing:0.8px;margin:0 0 6px 0;\">Vous pourriez aussi aimer<\/p>\n<h3 style=\"font-size:18px;margin:0 0 14px 0;color:#222;\">Articles similaires<\/h3>\n<ul style=\"margin:0;padding-left:20px;list-style:disc;\">\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/07\/01\/les-20-meilleures-recettes-vegetariennes-maghrebines-a-preparer-pendant-le-ramadan\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Les 20 meilleures recettes v\u00e9g\u00e9tariennes maghr\u00e9bines \u00e0 pr\u00e9parer pendant le Ramadan\">Les 20 meilleures recettes v\u00e9g\u00e9tariennes maghr\u00e9bines \u00e0 pr\u00e9parer pendant le Ramadan<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/29\/50-recettes-maghrebines-pour-le-ftour-ramadan-2026-decouvrez-notre-selection-culinaire\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"50 recettes maghr\u00e9bines pour le Ftour Ramadan 2026 : d\u00e9couvrez notre s\u00e9lection culinaire\">50 recettes maghr\u00e9bines pour le Ftour Ramadan 2026 : d\u00e9couvrez notre s\u00e9lection culinaire<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/28\/8-soupes-maghrebines-inoubliables-a-essayer-pendant-le-ramadan-2026\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"8 soupes maghr\u00e9bines inoubliables \u00e0 essayer pendant le Ramadan 2026\">8 soupes maghr\u00e9bines inoubliables \u00e0 essayer pendant le Ramadan 2026<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/29\/5-recettes-algeriennes-traditionnelles-a-decouvrir-pour-les-vacances\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"5 recettes alg\u00e9riennes traditionnelles \u00e0 d\u00e9couvrir pour les vacances\">5 recettes alg\u00e9riennes traditionnelles \u00e0 d\u00e9couvrir pour les vacances<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/06\/29\/20-recettes-vegetariennes-maghrebines-pour-un-ramadan-sain\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"20 recettes v\u00e9g\u00e9tariennes maghr\u00e9bines pour un Ramadan sain\">20 recettes v\u00e9g\u00e9tariennes maghr\u00e9bines pour un Ramadan sain<\/a><\/li>\n<\/ul>\n<\/div>\n<p><\/body><br \/>\n<\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez 8 soupes traditionnelles maghr\u00e9bines pour le Ramadan. 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