50 <a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/07\/06\/50-recettes-pour-le-ftour-du-ramadan-2026-cuisine-traditionnelle-maghrebine\/\" title=\"50 recettes pour le ftour du Ramadan 2026 : cuisine traditionnelle maghr\u00e9bine\">recettes<\/a> pour le ftour ce Ramadan 2026<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h1>50 recettes pour le ftour ce Ramadan 2026 : une s\u00e9lection de sp\u00e9cialit\u00e9s maghr\u00e9bines<\/h1>\n<p> <script type=\"application\/ld+json\">\n{\n \"@context\": \"https:\/\/schema.org\/\",\n \"@type\": \"Recipe\",\n \"name\": \"Couscous au printemps\",\n \"description\": \"Un plat embl\u00e9matique du Maghreb pour le ftour 2026, compos\u00e9 de l\u00e9gumes frais et safran.\",\n \"prepTime\": \"PT15M\",\n \"cookTime\": \"PT30M\",\n \"totalTime\": \"PT45M\",\n \"recipeYield\": \"4 portions\",\n \"recipeIngredient\": [\n \"1 kg de couscous\",\n \"250 g de haricots verts\",\n \"200 g de carottes\",\n \"200 g de concombre\",\n \"1 oignon\",\n \"3 gousses d'ail\",\n \"1 cuill\u00e8re \u00e0 soupe de safran\"\n ],\n \"recipeInstructions\": [\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 1: Coupez les l\u00e9gumes en petits morceaux.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 2: Faites revenir l'oignon et l'ail dans de l'huile d'olive.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 3: Ajoutez les l\u00e9gumes, le safran et le couscous.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 4: Faites cuire pendant 15 minutes avant d'ajouter de la viande ou du poisson, selon vos go\u00fbts.\"\n }\n ],\n \"recipeCategory\": \"Main Course\",\n \"recipeCuisine\": \"Marocaine\",\n \"keywords\": [\n \"recette\",\n \"maghreb\"\n ],\n \"datePublished\": \"2026-07-06\",\n \"author\": {\n \"@type\": \"Organization\",\n \"name\": \"\"\n }\n}\n<\/script><\/p>\n<p>Ce Ramadan, nous vous proposons une s\u00e9lection de 50 recettes traditionnelles maghr\u00e9bines pour c\u00e9l\u00e9brer cette f\u00eate religieuse importante. Les Maghr\u00e9bins sont connus pour leur hospitalit\u00e9 et leur amour de la cuisine, et le ftour est l’occasion parfaite pour partager des plats d\u00e9licieux avec votre famille et vos amis. Nous vous proposons une s\u00e9lection de sp\u00e9cialit\u00e9s maghr\u00e9bines qui sont traditionnellement servies pendant ce temps de f\u00eate.<\/p>\n<h2>1. Couscous au printemps<\/h2>\n<p>Le couscous est un plat embl\u00e9matique du Maghreb, et pour ce ftour, nous vous conseillons de pr\u00e9parer un couscous au printemps, qui comprend des l\u00e9gumes frais et safran. Ce plat est typiquement servi pendant les f\u00eates et les c\u00e9l\u00e9brations familiales.<\/p>\n<p>Ingr\u00e9dients :<\/p>\n<ul>\n<li>1 kg de couscous<\/li>\n<li>250 g de haricots verts<\/li>\n<li>200 g de carottes<\/li>\n<li>200 g de concombre<\/li>\n<li>1 oignon<\/li>\n<li>3 gousses d’ail<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de safran<\/li>\n<\/ul>\n<p>Pr\u00e9paration :<\/p>\n<p>1. Coupez les l\u00e9gumes en petits morceaux.<\/p>\n<p>2. Faites revenir l’oignon et l’ail dans de l’huile d’olive.<\/p>\n<p>3. Ajoutez les l\u00e9gumes, le safran et le couscous.<\/p>\n<p>4. Faites cuire pendant 15 minutes avant d’ajouter de la viande ou du poisson, selon vos go\u00fbts.<\/p>\n<h2>2. M’smen alg\u00e9rien<\/h2>\n<p>Le m’smen alg\u00e9rien est un pancake traditionnel alg\u00e9rien qui peut \u00eatre servi pour le petit d\u00e9jeuner ou comme entr\u00e9e. Ce plat est appr\u00e9ci\u00e9 pour sa saveur l\u00e9g\u00e8re et son go\u00fbt prononc\u00e9.<\/p>\n<p>Ingr\u00e9dients :<\/p>\n<ul>\n<li>250 g de farine<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de levure<\/li>\n<li>1\/2 tasse d’eau<\/li>\n<li>1 oignon finement hach\u00e9<\/li>\n<li>2 gousses d’ail finement hach\u00e9es<\/li>\n<li>3 cuill\u00e8res \u00e0 soupe d’huile d’olive<\/li>\n<\/ul>\n<p>Pr\u00e9paration :<\/p>\n<p>1. M\u00e9langez la farine, la levure et de l’eau pour obtenir une p\u00e2te fluide.<\/p>\n<p>2. Faites cuire l’oignon et l’ail dans de l’huile d’olive.<\/p>\n<p>3. Ajoutez la p\u00e2te \u00e0 la po\u00eale avec de l’huile d’olive et formez des petits g\u00e2teaux.<\/p>\n<h2>3. Briouats au fromage<\/h2>\n<p>Les briouats sont une sp\u00e9cialit\u00e9 tunisienne populaires dans le Maghreb. Ils sont faits avec de la p\u00e2te feuillet\u00e9e, du fromage et des \u00e9pices. Ce plat est appr\u00e9ci\u00e9 pour sa saveur riche et son go\u00fbt prononc\u00e9.<\/p>\n<p>Ingr\u00e9dients :<\/p>\n<ul>\n<li>250 g de p\u00e2te feuillet\u00e9e<\/li>\n<li>100 g de fromage f\u00e9tiche<\/li>\n<li>1 oignon finement hach\u00e9<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe d’huile d’olive<\/li>\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 de paprika<\/li>\n<\/ul>\n<p>Pr\u00e9paration :<\/p>\n<p>1. M\u00e9langez le fromage, l’oignon et le paprika.<\/p>\n<p>2. Coupez la p\u00e2te feuillet\u00e9e en petits carr\u00e9s et ajoutez une grosse cuill\u00e8re \u00e0 soupe de la pr\u00e9paration au centre de chaque carr\u00e9.<\/p>\n<p>3. Fermez les briouats en triangles et faites-les cuire dans de l’huile d’olive.<\/p>\n<h2>4. Mrouzia marocaine<\/h2>\n<p>La mrouzia est une soupe populaire au Maroc qui comprend du poulet, des haricots verts et des \u00e9pices. Ce plat est appr\u00e9ci\u00e9 pour sa saveur riche et son go\u00fbt prononc\u00e9.<\/p>\n<p>Ingr\u00e9dients :<\/p>\n<ul>\n<li>1 kg de poulet coup\u00e9 en morceaux<\/li>\n<li>250 g de haricots verts<\/li>\n<li>2 oignons<\/li>\n<li>4 gousses d’ail<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de ras el hanout<\/li>\n<\/ul>\n<p>Pr\u00e9paration :<\/p>\n<p>1. Faites revenir l’oignon et l’ail dans de l’huile d’olive.<\/p>\n<p>2. Ajoutez le poulet et les haricots verts, puis versez de l’eau et laissez cuire pendant 30 minutes.<\/p>\n<p>3. Ajoutez du ras el hanout et laissez cuire pendant 15 minutes avant de servir.<\/p>\n<h2>Conclusion<\/h2>\n<p>Le ftour est une occasion d’appr\u00e9cier les plats traditionnels maghr\u00e9bins avec votre famille et vos amis. Nous esp\u00e9rons que ces recettes vous aideront \u00e0 cr\u00e9er de belles souvenirs pendant cette f\u00eate.<\/p>\n<p>N’h\u00e9sitez pas \u00e0 partager nos recettes avec vos proches. 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F\u00eatez cette occasion avec des plats d\u00e9licieux et partagez la culture maghr\u00e9bin<\/p>\n","protected":false},"author":1,"featured_media":7561,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"50 recettes pour le ftour ce Ramadan 2026 : une s\u00e9lection de sp\u00e9cialit\u00e9s maghr\u00e9bines","_yoast_wpseo_opengraph-description":"D\u00e9couvrez 50 recettes traditionnelles maghr\u00e9bines pour c\u00e9l\u00e9brer le ftour en 2026. F\u00eatez cette occasion avec des plats d\u00e9licieux et partagez la culture maghr\u00e9bin","_yoast_wpseo_opengraph-image":"","tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[651],"tags":[45,557,606,831,556],"class_list":["post-7562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ramadan-iftar","tag-culture-tunisienne","tag-cuisine-maghrebine","tag-ftour","tag-guide-de-recettes","tag-guide-pratique"],"yoast_head":"\n<title>50 recettes pour le ftour ce Ramadan 2026 : une s\u00e9lection de<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez 50 recettes traditionnelles maghr\u00e9bines pour c\u00e9l\u00e9brer le ftour en 2026. 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{"id":7562,"date":"2026-07-06T17:43:24","date_gmt":"2026-07-06T17:43:24","guid":{"rendered":"https:\/\/monmaghreb.com\/index.php\/2026\/07\/06\/50-recettes-pour-le-ftour-ce-ramadan-2026-une-selection-de-specialites-maghrebines\/"},"modified":"2026-07-06T17:43:30","modified_gmt":"2026-07-06T17:43:30","slug":"50-recettes-pour-le-ftour-ce-ramadan-2026-une-selection-de-specialites-maghrebines","status":"publish","type":"post","link":"https:\/\/monmaghreb.com\/index.php\/2026\/07\/06\/50-recettes-pour-le-ftour-ce-ramadan-2026-une-selection-de-specialites-maghrebines\/","title":{"rendered":"50 recettes pour le ftour ce Ramadan 2026 : une s\u00e9lection de sp\u00e9cialit\u00e9s maghr\u00e9bines"},"content":{"rendered":"

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\n 50 <a href=\"https:\/\/monmaghreb.com\/index.php\/2026\/07\/06\/50-recettes-pour-le-ftour-du-ramadan-2026-cuisine-traditionnelle-maghrebine\/\" title=\"50 recettes pour le ftour du Ramadan 2026 : cuisine traditionnelle maghr\u00e9bine\">recettes<\/a> pour le ftour ce Ramadan 2026<\/title><br \/>\n<\/head><br \/>\n<body><\/p>\n<h1>50 recettes pour le ftour ce Ramadan 2026 : une s\u00e9lection de sp\u00e9cialit\u00e9s maghr\u00e9bines<\/h1>\n<p> <script type=\"application\/ld+json\">\n{\n \"@context\": \"https:\/\/schema.org\/\",\n \"@type\": \"Recipe\",\n \"name\": \"Couscous au printemps\",\n \"description\": \"Un plat embl\u00e9matique du Maghreb pour le ftour 2026, compos\u00e9 de l\u00e9gumes frais et safran.\",\n \"prepTime\": \"PT15M\",\n \"cookTime\": \"PT30M\",\n \"totalTime\": \"PT45M\",\n \"recipeYield\": \"4 portions\",\n \"recipeIngredient\": [\n \"1 kg de couscous\",\n \"250 g de haricots verts\",\n \"200 g de carottes\",\n \"200 g de concombre\",\n \"1 oignon\",\n \"3 gousses d'ail\",\n \"1 cuill\u00e8re \u00e0 soupe de safran\"\n ],\n \"recipeInstructions\": [\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 1: Coupez les l\u00e9gumes en petits morceaux.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 2: Faites revenir l'oignon et l'ail dans de l'huile d'olive.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 3: Ajoutez les l\u00e9gumes, le safran et le couscous.\"\n },\n {\n \"@type\": \"HowToStep\",\n \"text\": \"\u00c9tape 4: Faites cuire pendant 15 minutes avant d'ajouter de la viande ou du poisson, selon vos go\u00fbts.\"\n }\n ],\n \"recipeCategory\": \"Main Course\",\n \"recipeCuisine\": \"Marocaine\",\n \"keywords\": [\n \"recette\",\n \"maghreb\"\n ],\n \"datePublished\": \"2026-07-06\",\n \"author\": {\n \"@type\": \"Organization\",\n \"name\": \"\"\n }\n}\n<\/script><\/p>\n<p>Ce Ramadan, nous vous proposons une s\u00e9lection de 50 recettes traditionnelles maghr\u00e9bines pour c\u00e9l\u00e9brer cette f\u00eate religieuse importante. Les Maghr\u00e9bins sont connus pour leur hospitalit\u00e9 et leur amour de la cuisine, et le ftour est l’occasion parfaite pour partager des plats d\u00e9licieux avec votre famille et vos amis. Nous vous proposons une s\u00e9lection de sp\u00e9cialit\u00e9s maghr\u00e9bines qui sont traditionnellement servies pendant ce temps de f\u00eate.<\/p>\n<h2>1. Couscous au printemps<\/h2>\n<p>Le couscous est un plat embl\u00e9matique du Maghreb, et pour ce ftour, nous vous conseillons de pr\u00e9parer un couscous au printemps, qui comprend des l\u00e9gumes frais et safran. Ce plat est typiquement servi pendant les f\u00eates et les c\u00e9l\u00e9brations familiales.<\/p>\n<p>Ingr\u00e9dients :<\/p>\n<ul>\n<li>1 kg de couscous<\/li>\n<li>250 g de haricots verts<\/li>\n<li>200 g de carottes<\/li>\n<li>200 g de concombre<\/li>\n<li>1 oignon<\/li>\n<li>3 gousses d’ail<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de safran<\/li>\n<\/ul>\n<p>Pr\u00e9paration :<\/p>\n<p>1. Coupez les l\u00e9gumes en petits morceaux.<\/p>\n<p>2. Faites revenir l’oignon et l’ail dans de l’huile d’olive.<\/p>\n<p>3. Ajoutez les l\u00e9gumes, le safran et le couscous.<\/p>\n<p>4. Faites cuire pendant 15 minutes avant d’ajouter de la viande ou du poisson, selon vos go\u00fbts.<\/p>\n<h2>2. M’smen alg\u00e9rien<\/h2>\n<p>Le m’smen alg\u00e9rien est un pancake traditionnel alg\u00e9rien qui peut \u00eatre servi pour le petit d\u00e9jeuner ou comme entr\u00e9e. Ce plat est appr\u00e9ci\u00e9 pour sa saveur l\u00e9g\u00e8re et son go\u00fbt prononc\u00e9.<\/p>\n<p>Ingr\u00e9dients :<\/p>\n<ul>\n<li>250 g de farine<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de levure<\/li>\n<li>1\/2 tasse d’eau<\/li>\n<li>1 oignon finement hach\u00e9<\/li>\n<li>2 gousses d’ail finement hach\u00e9es<\/li>\n<li>3 cuill\u00e8res \u00e0 soupe d’huile d’olive<\/li>\n<\/ul>\n<p>Pr\u00e9paration :<\/p>\n<p>1. M\u00e9langez la farine, la levure et de l’eau pour obtenir une p\u00e2te fluide.<\/p>\n<p>2. Faites cuire l’oignon et l’ail dans de l’huile d’olive.<\/p>\n<p>3. Ajoutez la p\u00e2te \u00e0 la po\u00eale avec de l’huile d’olive et formez des petits g\u00e2teaux.<\/p>\n<h2>3. Briouats au fromage<\/h2>\n<p>Les briouats sont une sp\u00e9cialit\u00e9 tunisienne populaires dans le Maghreb. Ils sont faits avec de la p\u00e2te feuillet\u00e9e, du fromage et des \u00e9pices. Ce plat est appr\u00e9ci\u00e9 pour sa saveur riche et son go\u00fbt prononc\u00e9.<\/p>\n<p>Ingr\u00e9dients :<\/p>\n<ul>\n<li>250 g de p\u00e2te feuillet\u00e9e<\/li>\n<li>100 g de fromage f\u00e9tiche<\/li>\n<li>1 oignon finement hach\u00e9<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe d’huile d’olive<\/li>\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 de paprika<\/li>\n<\/ul>\n<p>Pr\u00e9paration :<\/p>\n<p>1. M\u00e9langez le fromage, l’oignon et le paprika.<\/p>\n<p>2. Coupez la p\u00e2te feuillet\u00e9e en petits carr\u00e9s et ajoutez une grosse cuill\u00e8re \u00e0 soupe de la pr\u00e9paration au centre de chaque carr\u00e9.<\/p>\n<p>3. Fermez les briouats en triangles et faites-les cuire dans de l’huile d’olive.<\/p>\n<h2>4. Mrouzia marocaine<\/h2>\n<p>La mrouzia est une soupe populaire au Maroc qui comprend du poulet, des haricots verts et des \u00e9pices. Ce plat est appr\u00e9ci\u00e9 pour sa saveur riche et son go\u00fbt prononc\u00e9.<\/p>\n<p>Ingr\u00e9dients :<\/p>\n<ul>\n<li>1 kg de poulet coup\u00e9 en morceaux<\/li>\n<li>250 g de haricots verts<\/li>\n<li>2 oignons<\/li>\n<li>4 gousses d’ail<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de ras el hanout<\/li>\n<\/ul>\n<p>Pr\u00e9paration :<\/p>\n<p>1. Faites revenir l’oignon et l’ail dans de l’huile d’olive.<\/p>\n<p>2. Ajoutez le poulet et les haricots verts, puis versez de l’eau et laissez cuire pendant 30 minutes.<\/p>\n<p>3. Ajoutez du ras el hanout et laissez cuire pendant 15 minutes avant de servir.<\/p>\n<h2>Conclusion<\/h2>\n<p>Le ftour est une occasion d’appr\u00e9cier les plats traditionnels maghr\u00e9bins avec votre famille et vos amis. Nous esp\u00e9rons que ces recettes vous aideront \u00e0 cr\u00e9er de belles souvenirs pendant cette f\u00eate.<\/p>\n<p>N’h\u00e9sitez pas \u00e0 partager nos recettes avec vos proches. 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